Being a Vegan : Getting Protein in a Vegan Diet

Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household.

BANANA FRENCH TOAST

2 small, very ripe bananas 1 cup plain soy milk dash cinnamon and/or nutmeg 8 slices whole wheat [...]

Perfect, moist and delicious. Cornbread is the perfect side dish to any meal. Here is a simple recipe that turns out very well. The recipe calls for water or soy milk, but I would always recommend soy milk for a richer cornbread. Enjoy!

Delicious Vegan Cornbread

INGREDIENTS

3/4 cup cornmeal 1 cup pastry flour 3 teaspoons baking powder 1 teaspoon salt 1/4 [...]

Here is a simple and effective vegan flatbread recipe. I personally enjoy it fresh from the oven, but it will keep for several days and can be used in a number of different ways. I like to top mine with tomatoes for a simple and healthy snack.

Olive Rosemary Flatbread

INGREDIENTS 1 tablespoon active dry yeast or 1/4 [...]