Being a Vegan : What Do Vegans Eat at a Restaurant?

This is an old time favorite of mine, comfort food if you will. Here is an especially tasty recipe that I use often and thought I would share to my fellow Vegans. If you don’t know already many wines are filtered through animal products and not considered vegan. There are a lot of vineyards that [...]

This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well.

Vegan Istanbul Pilaf

INGREDIENTS 3 T margarine 1 cup soy chicken substitute 1 1/2 cup [...]

Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household.

BANANA FRENCH TOAST

2 small, very ripe bananas 1 cup plain soy milk dash cinnamon and/or nutmeg 8 slices whole wheat [...]