Construction of raised beds on my allotment and transformation in the condition and workability of heavy clay soil. The main reason for taking on an allotment was due to the health benefits of eating fresher and more nutritious home grown produce. I was quite ill with chronic fatigue, IBS and depression. I also had a few other health challenges. I got better by eating more low fat raw food and cutting out all things that could possibly compromise my health. Now approximately 95% of my diet is raw fruit and vegetables. I aim for the majority of my diet to be based on low fat raw vegan foods. If you are interested in how I went about not only recovering from ill health but becoming so much healthier and fitter than I’ve been in years, then visit my blog and my website at: www.eatmoreraw.net www.eatmoreraw.net Thanks for watching. Kind regards, Stuart Porter
Another great breakfast recipes that is very simple and delicious. Sesame seeds add such a big flavor that compliments so many different types of food. The egg replacer will definitely make the pancakes a bit fluffier so I suggest you include them in the recipe.
Vegan Sesame Pancakes
INGREDIENTS 3/4 cup whole wheat flour 1/3 cup sesame seeds Egg replacer [...]
I’ve found that this recipe gives the best consistency and taste I’ve come across when it comes to vegan potato salad. It’s the perfect side dish for some many different meals. The recipe is kind of a play it ear with the portions, but you’ll get the feel once you start putting it together.
INGREDIENTS Silken tofu Lemon [...]
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