Low Fat Vegan Recipes

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]

I’ve found that this recipe gives the best consistency and taste I’ve come across when it comes to vegan potato salad. It’s the perfect side dish for some many different meals. The recipe is kind of a play it ear with the portions, but you’ll get the feel once you start putting it together.

INGREDIENTS Silken tofu Lemon [...]

Everyone Loves Dessert. Well here is an easy to make, and most importantly healthy vegan dessert that anyone can put together at home. Who doesn’t love gelato?

Kiwi Fruit Gelato

INGREDIENTS

1 cup water 4 kiwifruit, pared 1/2 cup sugar 5 T lemon juice 1/2 cup light corn syrup 1/4 t lemon peel, grated

METHOD

Combine water, sugar and corn syrup in saucepan. Cook [...]