Low Fat Vegan Recipes

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]

Thai food has such a unique blend of flavors. I make this and variations of it at least once a week. It’s a lot easier than you may think and is of course completely vegan. Let me know what you think.

Pad Thai Noodles

INGREDIENTS

140 g / 5 oz rice ribbon noodles Groundnut oil for frying 140 g / [...]

Here is an easy vegan recipe for your cookbooks. These are delicious oatmeal bars that are perfect for a quick breakfast or snack throughout the day. You can definitely add fruit and nuts to them for extra nutrition and flavor. Enjoy!

Oatmeal Breakfast Bars

INGREDIENTS 1 cup of margarine, 1 cup of sugar 3 cups of oats 1 cup of flour Squeezed [...]