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	<title>Low Fat Vegan Recipes &#187; vegan recipes</title>
	<atom:link href="http://lowfatveganrecipes.com/category/vegan-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://lowfatveganrecipes.com</link>
	<description>A Great Collection of Vegan Recipes and More</description>
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		<title>Simple Vegan Bagel Recipe</title>
		<link>http://lowfatveganrecipes.com/simple-vegan-bagel-recipe/</link>
		<comments>http://lowfatveganrecipes.com/simple-vegan-bagel-recipe/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 06:40:24 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[bagels]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=308</guid>
		<description><![CDATA[A lot of bagels you can buy from the store just simply are not vegan. I found this recipe over at vegan-recipe.net and have been using it a lot.. Sure it takes a little time, but you can always make them the night before and have delicious vegan bagels waiting for you the next morning. <a href='http://lowfatveganrecipes.com/simple-vegan-bagel-recipe/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/simple-vegan-bagel-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oatmeal Breakfast Bar</title>
		<link>http://lowfatveganrecipes.com/oatmeal-breakfast-bar/</link>
		<comments>http://lowfatveganrecipes.com/oatmeal-breakfast-bar/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 06:40:22 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=344</guid>
		<description><![CDATA[Here is an easy vegan recipe for your cookbooks. These are delicious oatmeal bars that are perfect for a quick breakfast or snack throughout the day. You can definitely add fruit and nuts to them for extra nutrition and flavor. Enjoy! Oatmeal Breakfast Bars INGREDIENTS 1 cup of margarine, 1 cup of sugar 3 cups <a href='http://lowfatveganrecipes.com/oatmeal-breakfast-bar/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/oatmeal-breakfast-bar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Dessert &#8211; Kiwi Fruit Gelato</title>
		<link>http://lowfatveganrecipes.com/vegan-dessert-kiwi-fruit-gelato/</link>
		<comments>http://lowfatveganrecipes.com/vegan-dessert-kiwi-fruit-gelato/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 06:40:26 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=238</guid>
		<description><![CDATA[Everyone Loves Dessert. Well here is an easy to make, and most importantly healthy vegan dessert that anyone can put together at home. Who doesn&#8217;t love gelato? Kiwi Fruit Gelato INGREDIENTS 1 cup water 4 kiwifruit, pared 1/2 cup sugar 5 T lemon juice 1/2 cup light corn syrup 1/4 t lemon peel, grated METHOD <a href='http://lowfatveganrecipes.com/vegan-dessert-kiwi-fruit-gelato/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-dessert-kiwi-fruit-gelato/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olive Rosemary Flatbread</title>
		<link>http://lowfatveganrecipes.com/olive-rosemary-flatbread/</link>
		<comments>http://lowfatveganrecipes.com/olive-rosemary-flatbread/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 06:41:03 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=335</guid>
		<description><![CDATA[Here is a simple and effective vegan flatbread recipe. I personally enjoy it fresh from the oven, but it will keep for several days and can be used in a number of different ways. I like to top mine with tomatoes for a simple and healthy snack. Olive Rosemary Flatbread INGREDIENTS 1 tablespoon active dry <a href='http://lowfatveganrecipes.com/olive-rosemary-flatbread/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/olive-rosemary-flatbread/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutty Zucchini Loaf</title>
		<link>http://lowfatveganrecipes.com/nutty-zucchini-loaf/</link>
		<comments>http://lowfatveganrecipes.com/nutty-zucchini-loaf/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 18:40:25 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[loaf]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=289</guid>
		<description><![CDATA[This delicious bread recipe is more than a meal in itself. With a rich combination of flavors and ingredients I&#8217;m sure you&#8217;re going to want to make this one over and over. Nutty Zucchini Loaf INGREDIENTS 2 onions, finely chopped 4 T olive oil 1 clove of garlic, crushed 1/2 t cumin seeds 1 t ground coriander <a href='http://lowfatveganrecipes.com/nutty-zucchini-loaf/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/nutty-zucchini-loaf/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vegan Broccoli Curry</title>
		<link>http://lowfatveganrecipes.com/vegan-broccoli-curry/</link>
		<comments>http://lowfatveganrecipes.com/vegan-broccoli-curry/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 06:40:47 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=246</guid>
		<description><![CDATA[I used broccoli because it&#8217;s one of my favorite vegetables, but this curry can be used on top of any vegetable you&#8217;d like. It&#8217;s Delicious on rice of course as well. This doesn&#8217;t take long to make at all either, so get what are you waiting for? Get cooking! Broccoli Curry INGREDIENTS * 2 tablespoons <a href='http://lowfatveganrecipes.com/vegan-broccoli-curry/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-broccoli-curry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curry Style Sweet Potato Fries</title>
		<link>http://lowfatveganrecipes.com/curry-style-sweet-potato-fries/</link>
		<comments>http://lowfatveganrecipes.com/curry-style-sweet-potato-fries/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 06:40:23 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[fries]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=295</guid>
		<description><![CDATA[Here&#8217;s an easy to make French fry recipe with a little twist. The curry seasoning really brings out the flavor of the sweet potato in a surprisingly good way. We bake them as well to cut down on the fat. I also prefer olive oil of course.. let me know what you think Curry Style <a href='http://lowfatveganrecipes.com/curry-style-sweet-potato-fries/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/curry-style-sweet-potato-fries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Potato Leek Soup</title>
		<link>http://lowfatveganrecipes.com/vegan-potato-leek-soup/</link>
		<comments>http://lowfatveganrecipes.com/vegan-potato-leek-soup/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 06:40:22 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=404</guid>
		<description><![CDATA[This is a perfect soup for a cold day, or even if you are just needing a little comfort food. This is a recipe I&#8217;ve been using for a while which turns out really well I think because of the sweetness of the apples. Feel free to leave them out if it&#8217;s not your thing, <a href='http://lowfatveganrecipes.com/vegan-potato-leek-soup/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-potato-leek-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Potato Salad</title>
		<link>http://lowfatveganrecipes.com/vegan-potato-salad/</link>
		<comments>http://lowfatveganrecipes.com/vegan-potato-salad/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 06:41:16 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=357</guid>
		<description><![CDATA[I&#8217;ve found that this recipe gives the best consistency and taste I&#8217;ve come across when it comes to vegan potato salad. It&#8217;s the perfect side dish for some many different meals. The recipe is kind of a play it ear with the portions, but you&#8217;ll get the feel once you start putting it together. INGREDIENTS <a href='http://lowfatveganrecipes.com/vegan-potato-salad/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-potato-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Sesame Pancakes</title>
		<link>http://lowfatveganrecipes.com/vegan-sesame-pancakes/</link>
		<comments>http://lowfatveganrecipes.com/vegan-sesame-pancakes/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 06:40:31 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=283</guid>
		<description><![CDATA[Another great breakfast recipes that is very simple and delicious. Sesame seeds add such a big flavor that compliments so many different types of food. The egg replacer will definitely make the pancakes a bit fluffier so I suggest you include them in the recipe. Vegan Sesame Pancakes INGREDIENTS 3/4 cup whole wheat flour 1/3 <a href='http://lowfatveganrecipes.com/vegan-sesame-pancakes/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-sesame-pancakes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vegan Istanbul Pilaf</title>
		<link>http://lowfatveganrecipes.com/vegan-istanbul-pilaf/</link>
		<comments>http://lowfatveganrecipes.com/vegan-istanbul-pilaf/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 06:40:31 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=275</guid>
		<description><![CDATA[This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well. Vegan Istanbul Pilaf INGREDIENTS 3 T margarine 1 cup soy <a href='http://lowfatveganrecipes.com/vegan-istanbul-pilaf/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-istanbul-pilaf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Vegan Cornbread</title>
		<link>http://lowfatveganrecipes.com/delicious-vegan-cornbread/</link>
		<comments>http://lowfatveganrecipes.com/delicious-vegan-cornbread/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 06:40:27 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=267</guid>
		<description><![CDATA[Perfect, moist and delicious. Cornbread is the perfect side dish to any meal. Here is a simple recipe that turns out very well. The recipe calls for water or soy milk, but I would always recommend soy milk for a richer cornbread. Enjoy! Delicious Vegan Cornbread INGREDIENTS 3/4 cup cornmeal 1 cup pastry flour 3 <a href='http://lowfatveganrecipes.com/delicious-vegan-cornbread/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/delicious-vegan-cornbread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Vegan Sloppy Joes</title>
		<link>http://lowfatveganrecipes.com/vegan-sloppy-joes/</link>
		<comments>http://lowfatveganrecipes.com/vegan-sloppy-joes/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 22:09:32 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=262</guid>
		<description><![CDATA[Who&#8217;s says we can&#8217;t enjoy this American classic? We just need to get a little creative. Anyone craving the great taste of Sloppy Joes without all the high fat can enjoy this great vegan take on a classic dish. Vegan Sloppy Joes INGREDIENTS 2 1/2 cups granular textured vegetable protein 2 T oil 1 medium <a href='http://lowfatveganrecipes.com/vegan-sloppy-joes/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-sloppy-joes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Pad Thai Noodles</title>
		<link>http://lowfatveganrecipes.com/vegan-pad-thai-noodles/</link>
		<comments>http://lowfatveganrecipes.com/vegan-pad-thai-noodles/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 06:41:10 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=258</guid>
		<description><![CDATA[Thai food has such a unique blend of flavors. I make this and variations of it at least once a week. It&#8217;s a lot easier than you may think and is of course completely vegan. Let me know what you think. Pad Thai Noodles INGREDIENTS 140 g / 5 oz rice ribbon noodles Groundnut oil <a href='http://lowfatveganrecipes.com/vegan-pad-thai-noodles/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-pad-thai-noodles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>French Onion Soup</title>
		<link>http://lowfatveganrecipes.com/french-onion-soup/</link>
		<comments>http://lowfatveganrecipes.com/french-onion-soup/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 06:40:36 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan soup]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=227</guid>
		<description><![CDATA[This is an old time favorite of mine, comfort food if you will. Here is an especially tasty recipe that I use often and thought I would share to my fellow Vegans. If you don&#8217;t know already many wines are filtered through animal products and not considered vegan. There are a lot of vineyards that <a href='http://lowfatveganrecipes.com/french-onion-soup/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/french-onion-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato and Black Bean Burgers</title>
		<link>http://lowfatveganrecipes.com/sweet-potato-and-black-bean-burgers/</link>
		<comments>http://lowfatveganrecipes.com/sweet-potato-and-black-bean-burgers/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 06:40:24 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggie burgers]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=193</guid>
		<description><![CDATA[There&#8217;s nothing better than cooking up some veggie burgers on the grill. There&#8217;s really no limit to the diversity of ingredients and flavors you can add to them. Here&#8217;s one of my favorite recipes that I make very often. Top with veggies, vegan cheese, tofu, whatever you desire. Sweet Potato and Black Bean Burgers INGREDIENTS <a href='http://lowfatveganrecipes.com/sweet-potato-and-black-bean-burgers/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/sweet-potato-and-black-bean-burgers/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Vegan Banana French Toast</title>
		<link>http://lowfatveganrecipes.com/vegan-banana-french-toast/</link>
		<comments>http://lowfatveganrecipes.com/vegan-banana-french-toast/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 18:40:51 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[french toast]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=182</guid>
		<description><![CDATA[Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household. BANANA FRENCH TOAST 2 small, very ripe bananas 1 cup plain soy milk dash cinnamon and/or <a href='http://lowfatveganrecipes.com/vegan-banana-french-toast/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-banana-french-toast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Leek Spinach Quiche</title>
		<link>http://lowfatveganrecipes.com/delicious-leek-spinach-quiche/</link>
		<comments>http://lowfatveganrecipes.com/delicious-leek-spinach-quiche/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 18:40:23 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=162</guid>
		<description><![CDATA[This is an amazingly simple yet incredibly delicious low fat vegan recipe you can enjoy. Feel free to substitutes the ingredients such at the type of bread. You can even add more or less vegetables to taste. Leek spinach quiche Servings: 1-2 1 12-inch Arabic round flat loaf 250 g Mori Nu lite Tofu 250 <a href='http://lowfatveganrecipes.com/delicious-leek-spinach-quiche/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black-Eyed Peas and Carrots with Basil Dressing</title>
		<link>http://lowfatveganrecipes.com/black-eyed-peas-and-carrots-with-basil-dressing/</link>
		<comments>http://lowfatveganrecipes.com/black-eyed-peas-and-carrots-with-basil-dressing/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 18:40:53 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=145</guid>
		<description><![CDATA[I recently ran across this recipe that I thought you would all appreciate. I&#8217;ve always loved black-eyed peas so I was thrilled when I saw this amazing vegan recipe. The combination of flavors just takes them to a whole different level Recipe provided by Hayes Dorton Black-Eyed Peas and Carrots with Basil Dressing (The original <a href='http://lowfatveganrecipes.com/black-eyed-peas-and-carrots-with-basil-dressing/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/black-eyed-peas-and-carrots-with-basil-dressing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Substitutions and How to Convert Recipes to Vegan</title>
		<link>http://lowfatveganrecipes.com/vegan-substitutions-and-how-to-convert-recipes-to-vegan/</link>
		<comments>http://lowfatveganrecipes.com/vegan-substitutions-and-how-to-convert-recipes-to-vegan/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 06:40:30 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan recipes]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=128</guid>
		<description><![CDATA[I&#8217;ve had a lot of people who would like to go Vegan ask me about different substitutes for ingredients. One of the biggest problems they face is simply finding foods that can be eaten and still hold true to vegan values. Here&#8217;s a great resource I found that you may want to check out Excerpt <a href='http://lowfatveganrecipes.com/vegan-substitutions-and-how-to-convert-recipes-to-vegan/'>[...]</a>]]></description>
		<wfw:commentRss>http://lowfatveganrecipes.com/vegan-substitutions-and-how-to-convert-recipes-to-vegan/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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