• Pack of 6, 2.1-ounce cups (total of 12.6-ounces)
  • Vegan; light sodium
  • Only 200 calories; whole grain
  • Only 200 Calories
  • High Fiber -9 g

Product Description
Whole wheat pasta and hearty lentils with onions, garlic and seasonings team up to deliver a delicious meal with only 330 mg sodium loaded with 9 g fiber and 12 g plant protein. Enjoy the natural antioxidant and iron benefits of lentils in this tasty convenient meal…. More >>

Dr. McDougall’s Right Foods Vegan Lentil Couscous Soup, Light Sodium, 2.1-Ounce Cups

5 Responses to “Dr. McDougall’s Right Foods Vegan Lentil Couscous Soup, Light Sodium, 2.1-Ounce Cups”

  1. Dr. McDougall’s Right Foods Vegan Lentil Couscous Soup, 2.1-Ounce Cups (Pack of 6). I’ve tried Jenny Craig and the other nutrisystem pre-packaged food to lose weight. Most of their food is very high is sodium, tasteless, and they carry a limited vegan/vegetarian selection. On average, when you buy the extra grocery items, the cost of food $12-15. daily. I’ve discovered I can buy better tasting and low priced items on Amazon.

    This is a single serving (careful some of his products list nutrition info for 2 servings for one container). The high fiber fills you up. It’s warm, good natural source of iron, Vit. A and protein. To help me lose weigh and eat correctly, I’ve been using a free food diary and analysis site (caloriecount dot about dot com). They give this product an A minus for nutritional value.
    Rating: 5 / 5

  2. I agree with the other reviewers who commented on the filling aspects of this product. I had no idea that 190 calories could keep me full for over 4 hours! For someone who is having a rought time losing the baby weight after child number 2, this food is awesome! True, the taste can be a little bland… but I’ve played around with some spices to make it a little more interesting. But honestly, it doesn’t taste bad and I love a) the convenience and b) the fullness factor. I will be buying this product again shortly.
    Rating: 5 / 5

  3. This is one of my favorites from this company. It’s low-calorie and tasty. It feels like I actually ate something more than just soup. The package is a bit smaller than some of the other varieties, probably to keep the calories low.
    Rating: 5 / 5

  4. i’ve tried every flavor of these mcdougall soups now and i really like them all. they’re the perfect eat-at-your-desk quick lunch!
    Rating: 5 / 5

  5. Sorry to say I thought it was tastless…not good at all…I even through out part of the one cup I made…unfortunately I am stuck with 5 of them I cannot eat because they will not take them back…JudyK
    Rating: 2 / 5

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