HEALTHY LIVING:Obesity Prevention & A Vegetarian Diet

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]

I’m absolutely obsessed with Curry, but I know a lot of vegans don’t know how to move away from the butter and dairy that they may remember. You can also add potatoes for extra flavor.

Here’s a delicious meal for one that is amazing. You can easily scale it up to feed multiple hungry mouths.

Cauliflower and [...]

Here’s an easy to make French fry recipe with a little twist. The curry seasoning really brings out the flavor of the sweet potato in a surprisingly good way. We bake them as well to cut down on the fat. I also prefer olive oil of course.. let me know what you think

Curry Style Sweet [...]