Healthy Raw Food Recipes : The Benefits of Eating Raw Food

I’ve had a lot of people who would like to go Vegan ask me about different substitutes for ingredients. One of the biggest problems they face is simply finding foods that can be eaten and still hold true to vegan values.

Here’s a great resource I found that you may want to check out

Excerpt from veganwolf.com

There [...]

This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well.

Vegan Istanbul Pilaf

INGREDIENTS 3 T margarine 1 cup soy chicken substitute 1 1/2 cup [...]

A lot of bagels you can buy from the store just simply are not vegan. I found this recipe over at vegan-recipe.net and have been using it a lot.. Sure it takes a little time, but you can always make them the night before and have delicious vegan bagels waiting for you the next morning. [...]