Healthy Raw Food Recipes : The Enzyme Benefits of Raw Food

This is an amazingly simple yet incredibly delicious low fat vegan recipe you can enjoy. Feel free to substitutes the ingredients such at the type of bread. You can even add more or less vegetables to taste.

Leek spinach quiche

Servings: 1-2

1 12-inch Arabic round flat loaf 250 g Mori Nu lite Tofu 250 g frozen (or fresh) spinach 150 [...]

Here is an easy vegan recipe for your cookbooks. These are delicious oatmeal bars that are perfect for a quick breakfast or snack throughout the day. You can definitely add fruit and nuts to them for extra nutrition and flavor. Enjoy!

Oatmeal Breakfast Bars

INGREDIENTS 1 cup of margarine, 1 cup of sugar 3 cups of oats 1 cup of flour Squeezed [...]

I recently ran across this recipe that I thought you would all appreciate. I’ve always loved black-eyed peas so I was thrilled when I saw this amazing vegan recipe. The combination of flavors just takes them to a whole different level

Recipe provided by Hayes Dorton

Black-Eyed Peas and Carrots with Basil Dressing

(The original recipe called for [...]