Question:
I’m getting into a raw and vegan lifestyle but sometimes miss my favorite flavors. I found a few good substitutes for healthy raw food and vegan foods here http://www.rawontheroad.com/raw-foods-for-weight-loss-raw-food-substitutes/ but want to know if anyone out there has other favorite vegan or raw food substitutes.
Here is an easy vegan recipe for your cookbooks. These are delicious oatmeal bars that are perfect for a quick breakfast or snack throughout the day. You can definitely add fruit and nuts to them for extra nutrition and flavor. Enjoy!
Oatmeal Breakfast Bars
INGREDIENTS 1 cup of margarine, 1 cup of sugar 3 cups of oats 1 cup of flour Squeezed [...]
This delicious bread recipe is more than a meal in itself. With a rich combination of flavors and ingredients I’m sure you’re going to want to make this one over and over.
Nutty Zucchini Loaf
INGREDIENTS 2 onions, finely chopped 4 T olive oil 1 clove of garlic, crushed 1/2 t cumin seeds 1 t ground coriander 1 t fresh, grated ginger 2 lb / 900 [...]
Here’s another delicious Vegan recipe for everyone to try. You can substitute pancakes or tortillas depending on your taste. I’ve made this one a few times and it’s an amazing array of flavors.
Moo Shu Vegetables Serves 8
Ingredients 3 dried black mushrooms 1 cup tiger lily buds 1/4 cup jicama, peeled 1 small carrot 1 small zucchini 1 stalk celery 8 mandarin pancakes [...]
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I know this answer won’t completely resolve your question, but I think a lot of the best recipes are ones that aren’t pretending to be something else. For instance, in Veganomicon, a vegan cookbook I highly recommend, they have a recipe for Pumpkin Baked Ziti, which is delicious! And it resembles nothing in the Carnivore World! haha
Other than that though, the internet and health food stores are a good source for other substitutes. Good luck!