How to Shred Fresh Coconut & Make Coconut Milk for Raw Food Salads & Recipes

Everyone Loves Dessert. Well here is an easy to make, and most importantly healthy vegan dessert that anyone can put together at home. Who doesn’t love gelato?

Kiwi Fruit Gelato

INGREDIENTS

1 cup water 4 kiwifruit, pared 1/2 cup sugar 5 T lemon juice 1/2 cup light corn syrup 1/4 t lemon peel, grated

METHOD

Combine water, sugar and corn syrup in saucepan. Cook [...]

Here’s another delicious Vegan recipe for everyone to try. You can substitute pancakes or tortillas depending on your taste. I’ve made this one a few times and it’s an amazing array of flavors.

Moo Shu Vegetables Serves 8

Ingredients 3 dried black mushrooms 1 cup tiger lily buds 1/4 cup jicama, peeled 1 small carrot 1 small zucchini 1 stalk celery 8 mandarin pancakes [...]

This delicious bread recipe is more than a meal in itself. With a rich combination of flavors and ingredients I’m sure you’re going to want to make this one over and over.

Nutty Zucchini Loaf

INGREDIENTS 2 onions, finely chopped 4 T olive oil 1 clove of garlic, crushed 1/2 t cumin seeds 1 t ground coriander 1 t fresh, grated ginger 2 lb / 900 [...]