Here is a simple and effective vegan flatbread recipe. I personally enjoy it fresh from the oven, but it will keep for several days and can be used in a number of different ways. I like to top mine with tomatoes for a simple and healthy snack.
Olive Rosemary Flatbread
INGREDIENTS 1 tablespoon active dry yeast or 1/4 [...]

Question:


I guess you’re a type 2 (I am type 1) …
Just eat looooooots of vegetables. Raw, cooked, … doesnt matter. There are so many different kinds!
I like Italian/mediteranean veggies, but there are so many … I’ll never get enough! ^^
http://www.google.de/images?um=1&hl=de&client=firefox-a&rls=org.mozilla:de:official&tbs=isch:1&q=gem%C3%BCse&sa=N&start=21&ndsp=21
Also SALDADS should be the right thing: http://www.vegan-food.net/category/salad/
The only “bad” thing is that you have to eat a lot more salad to get full up …
Btw: Potatoes (or also rice) have less carbs than pasta!
A google search of low carb vegan recipes turned up a lot. Here’s one… http://www.marksdailyapple.com/all-together-now/