Low Fat Vegan Recipes

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  • Vegan Cheesecake

    A Deli Style Vegan Cheesecake

    Have you always had a weakness for cheesecake, but are afraid you'd have to say goodbye to it forever?Lucky for us here are plenty of amazing vegan cheesecake recipes that give is what we're craving. This recipe in particular is quite nice and I make it more often than I should. Deli Style Vegan Cheesecake INGREDIENTS 1 1/4 cups water 2/3 cup maple syrup 1/2 cup brown rice syrup 1/2 cup raw cashew...
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  • vegan potato salad

    Vegan Potato Salad

    I've found that this recipe gives the best consistency and taste I've come across when it comes to vegan potato salad. It's the perfect side dish for some many different meals. The recipe is kind of a play it ear with the portions, but you'll get the feel once you start putting it together. INGREDIENTS Silken tofu Lemon juice Mustard Olive oil Salt Pepper White vinegar Celery, chopped Green onion Red...
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  • Vegan Potato Leek Soup

    Vegan Potato Leek Soup

    This is a perfect soup for a cold day, or even if you are just needing a little comfort food. This is a recipe I've been using for a while which turns out really well I think because of the sweetness of the apples. Feel free to leave them out if it's not your thing, but don't be afraid to try it! Potato Leek Soup INGREDIENTS 500 g / 1.1 lb potatoes 2 leek stalks 1 onion diced 2 apples (can be...
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  • Delicious Flatbread

    Olive Rosemary Flatbread

    Here is a simple and effective vegan flatbread recipe. I personally enjoy it fresh from the oven, but it will keep for several days and can be used in a number of different ways. I like to top mine with tomatoes for a simple and healthy snack. Olive Rosemary Flatbread INGREDIENTS 1 tablespoon active dry yeast or 1/4 ounce / 8 grams package yeast 1 1/2 cups lukewarm water 7 tablespoons olive oil 3 cups...
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  • vegan oatmeal bars

    Oatmeal Breakfast Bar

    Here is an easy vegan recipe for your cookbooks. These are delicious oatmeal bars that are perfect for a quick breakfast or snack throughout the day. You can definitely add fruit and nuts to them for extra nutrition and flavor. Enjoy! Oatmeal Breakfast Bars INGREDIENTS 1 cup of margarine, 1 cup of sugar 3 cups of oats 1 cup of flour Squeezed one whole lemon You can also add: 1 t vanilla 1 cup...
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Dr. McDougall’s Right Foods Vegan Tortilla Soup with Baked Chips, 2-Ounce Cups

Feb 3rd

Posted by Daniel Greenly in Vegan Groceries

5 comments

  • Case of six 2-ounce cups of dry soup mix (total of 12 ounces)
  • Made with a colorful mix of corn, tomatoes, beans, and baked tortilla chips
  • Vegan and gluten free; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; perfect for meals on the go
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California

Product Description
Pour several into a soup tureen and tell people that you made Tortilla Soup from scratch! Our Tortilla Soup with Baked Tortilla Chips tastes amazingly like home-made. Little tortilla chips and a few pinto beans swim in a vegetarian chicken flavored broth seasoned with lime, mild New Mexico chili powder, and onion. It’s not too spicy hot, but has just a kick of authenticity. Tasty and fun – a gluten free delight…. More >>

Dr. McDougall’s Right Foods Vegan Tortilla Soup with Baked Chips, 2-Ounce Cups

2Ounce, Baked, Chips, Cups, foods, McDougall's, Right, soup, Tortilla, vegan

Does anyone elses have problem vegans thinking there better than us for hunting?

Feb 2nd

Posted by Daniel Greenly in vegan

12 comments

Question:
I know they need hate something or little ideology would not be able survive because made up of most ignorant people don’t even know thing about hunting, zoology. biology or science. I yet to hear about any one them being in nature or forest away from a city.Most are white female who seem like only care about animal because they hurt by humans in general and blight animal similar to what they feel. One look yahoo section comes across how much think there better than us. (they are just as passionate about what they do (as sick as that is) as we are. We should take pride in the fact we have found this lifestyle on our own, and let it make us better people.) why bother? Hunters are way too f*cking dense to ever change.
communist hate vegans too
i just researched that guy you mentioned wow how is this guy allowed to teach. He cant be teaching on knowledge or fact. It seems it only teaches on his emotional and very biased. teacher not suppose be biased teach all sides this guy should not be teacher at all. I m glad don’t have teacher like that over here I feel sorry for we don’t have vegans in Russia only ones that come from your country and complain to people live life off hunting. Or when militery kills a man eating tiger.Which to become man eater a tiger need kill 7 people.

anyone, better, elses, hunting, problem, than, there, thinking, vegans

Coconut substitution in crepe batter?

Feb 2nd

Posted by Daniel Greenly in vegan

3 comments

Question:
Im thinkign of making a new flavor of crepes. I was wondering if anyone had tried substituing the milk in crepe batter for coconut milk before. Does it still produce them same type of results? I also have almond milk. I am not vegan so thats not the issue. Just ran out of milk lol

batter, coconut, crepe, substitution

The China Study 06 of 14 ( Vegan Vegetarian Health Benefits / Lose Weight )

Feb 1st

Posted by Daniel Greenly in vegan

No comments


Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans www.wisdomdigest.info Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse. www.wisdomdigest.info The China Study gives critical, life-saving nutritional information for every health-seeker in America. But, it is much more; Dr. Campbells exposé of the research and medical establishment makes this book a fascinating read and one that could change the future for all of us. Every health care provider and researcher in the world must read it. Whether you are a diabetic looking to cut down on your sugar intake, an active person looking to upgrade the health benefits of your daily menu, or someone concerned with not contributing to the abuse of animal rights, the vegan lifestyle comes with a multitude of benefits. Often, the vegan lifestyle is paired with a diet primarily comprised of raw foods, which takes the vegan benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its health benefits, such as the vitamins, minerals and enzymes. Those are essential to our body in order to eliminate harmful toxins. The best part about the vegan diet is that you no longer have to worry about calorie restrictions or low carbohydrate intake. What you eat naturally is low in unhealthy/processed carbohydrates. This takes the hassle out of dieting …

benefits, China, health, lose, Study, vegan, vegetarian, Weight

The BEST Vegan Food

Feb 1st

Posted by Daniel Greenly in vegan

No comments


I have been a vegan for a long time and have tried many different foods (there are still tons and tons that I have not tried… and I have tried a lot). So I decided to make a video with all the vegan foods that get my seal of approval (I am super picky about taste and quality, so it is safe to say that these foods are good). Here are the sites where these foods (and thousands like them, including many yummy vegetarian options) can be found: store.veganessentials.com www.turtlemountain.com www.silksoymilk.com www.healthiswealthfoods.com www.alternativebaking.com www.amyskitchen.com www.tofurky.com www.bobsredmill.com www.google.com www.google.com

best, food, vegan

Any vegan recipes that use frozen strawberries?

Jan 31st

Posted by Daniel Greenly in vegan

9 comments

Question:
I found a bag of frozen strawberries, so I was wondering what I could do with them, other then making a cake, or just putting sugar on them.
But they need to be vegan. =)
Thanks.

frozen, recipes, strawberries, vegan
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  • Our Featured Recipes

    zuchinni loaf

    Nutty Zucchini Loaf

    This delicious bread recipe is more than a meal in itself. With a rich combination of flavors and ingredients I’m sure you’re going to want to make this one over and over.

    Nutty Zucchini Loaf

    INGREDIENTS 2 onions, finely chopped 4 T olive oil 1 clove of garlic, crushed 1/2 t cumin seeds 1 t ground coriander 1 t fresh, grated ginger 2 lb / 900 [...]

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    Vegan Cauliflower and Pea Curry

    I’m absolutely obsessed with Curry, but I know a lot of vegans don’t know how to move away from the butter and dairy that they may remember. You can also add potatoes for extra flavor.

    Here’s a delicious meal for one that is amazing. You can easily scale it up to feed multiple hungry mouths.

    Cauliflower and [...]

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    Black-Eyed Peas and Carrots with Basil Dressing

    I recently ran across this recipe that I thought you would all appreciate. I’ve always loved black-eyed peas so I was thrilled when I saw this amazing vegan recipe. The combination of flavors just takes them to a whole different level

    Recipe provided by Hayes Dorton

    Black-Eyed Peas and Carrots with Basil Dressing

    (The original recipe called for [...]

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