Pasta with Spinach and Bell Pepper

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]

I recently ran across this recipe that I thought you would all appreciate. I’ve always loved black-eyed peas so I was thrilled when I saw this amazing vegan recipe. The combination of flavors just takes them to a whole different level

Recipe provided by Hayes Dorton

Black-Eyed Peas and Carrots with Basil Dressing

(The original recipe called for [...]

I’ve had a lot of people who would like to go Vegan ask me about different substitutes for ingredients. One of the biggest problems they face is simply finding foods that can be eaten and still hold true to vegan values.

Here’s a great resource I found that you may want to check out

Excerpt from veganwolf.com

There [...]