Question:4 Responses to “Please answer when we try raw foods what does the term dehydrating means and how long is the process and also?”
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Olive Rosemary Flatbread
Here is a simple and effective vegan flatbread recipe. I personally enjoy it fresh from the oven, but it will keep for several days and can be used in a number of different ways. I like to top mine with tomatoes for a simple and healthy snack.
Olive Rosemary Flatbread
INGREDIENTS 1 tablespoon active dry yeast or 1/4 [...]
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as far as i know, dehydrating means removing water to preserve it for much longer time.. sun tea, i am hearing about it for the first time.
btw, i had sent you a yahoo mail, did u receive it?
Dr. Weil has a lot of good info. He is at http://www.drweil.com.
As for sun tea, I usually purchase organic tea bags (any type), and place them in a pitcher, put in 3-5 liters of water (I use bottled spring, but to each thier own), and then put it out in the sun when I leave in the morning and then pick it up on my way in. Sometimes, for weaker tea, I brew it only until noon, then add more water. Hope it helps!
here’s lots more info on your raw foods dehydrating question:
http://altmedicine.about.com/od/popularhealthdiets/a/Raw_Food.htm
for me to eat would be: gazpacho
sun tea:
http://www.ehow.com/how_139_make-sun-tea.html
dehydrating means removing the water. There are dehydrators you can buy or you can set your oven very low and heat the things (like halved apricots or slices of fruit). You can also dry them in the sun. I don’t know what is allowed with diets like raw foods diet. it is too much like religion with arbitrary rules.