I have always loved the ginger salad dressing at the restaurant Benihana’s. This is the raw adaptation of that same salad dressing. 1/4 cup raw catsup ~OR~ 2T tomato diced, 2T sundried tomato diced, 1 date diced add the 1/4 cup water to this and leave soak. 1/4 cup grated ginger root 1/4 cup minced celery 1 cup minced onion 1 clove garlic minced 1 cup olive oil 2/3 cup apple cider vinegar 2T + 2 tsp nama soyu 2T + 2 tsp honey 2T + 2 tsp lemon juice 1 tsp salt 1/2 tsp black pepper ~Since adapting the raw food lifestyle 10 months ago, I, (Laura) have released 34 pounds. Currently I am 75% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. I have experienced immense improvement in lab/blood tests as well as in energy and overall health since switching to raw foods. UPDATE: The anemia is now reversed and cured!!!~
Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household.
BANANA FRENCH TOAST
2 small, very ripe bananas
1 cup plain soy milk
dash cinnamon and/or nutmeg
8 slices whole wheat [...]
A lot of bagels you can buy from the store just simply are not vegan. I found this recipe over at vegan-recipe.net and have been using it a lot.. Sure it takes a little time, but you can always make them the night before and have delicious vegan bagels waiting for you the next morning. [...]
I’m absolutely obsessed with Curry, but I know a lot of vegans don’t know how to move away from the butter and dairy that they may remember. You can also add potatoes for extra flavor.
Here’s a delicious meal for one that is amazing. You can easily scale it up to feed multiple hungry mouths.
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