A Great Collection of Vegan Recipes and More
Raw Food Suggestions?
Question:Related posts:
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MAY 1ST WEIGH IN (SEE MY UPS & DOWNS ON THE RAW FOOD DIET)
I’m in the mood to bake [food, not ...]. I am vegan, so any vegan recipe suggestions?
Beginning a raw food lifestyle…?
I want to start my cat on a raw food diet, does anyone have any suggestions and or recipes?
how much weight can i expect to lose on a raw vegan diet?
| This entry was posted by Daniel Greenly on July 10, 2010 at 6:40 pm, and is filed under vegan. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |
about 1 year ago
http://goneraw.com/node has lots of recipes
about 1 year ago
The only way to eat grains on a raw diet is if you soak and/or sprout them. If you have a dehydrator, you can make flax crackers. However, many people on raw food diets actually gain weight because they eat so many nuts and avocados.
I would suggest that instead of a raw diet, you just eat a lot of raw vegetables, a few pieces of fruit a day, and then add some cooked food. Eat some whole grains, sweet potatoes, and beans.
Here is a link to more details on the kind of vegan diet that is best for weight loss:
http://www.vegan-weight-loss.com/low-fat-vegan-diet.html
about 1 year ago
Go to Whole Foods Market and get some cous cous!!! Get tofu instead of meat: more protein, less fat, cruelty-free!!! there are many different kinds of prepared foods in the food bar at whole food market. also purchase at price chopper or stop&shop Amy’s(R) organis chili! It’s delious and nutritious!!! Go Vegan!!! what do u usually eat? and why raw?
about 1 year ago
Cereal maybe will do, and eat less fatty food but more fruits instead.
about 1 year ago
Look up Carol Alt’s Eating Raw book. She eats only 100% raw food and the book is extremely helpful and provides some pretty delicious recipes.
about 1 year ago
I’m not sure I know too much about the “raw food diet” but I know that eating too much processed foods can reduce the amount of nutrients going into your body.
Try keeping a constant supply of apples, oranges, bananas, almonds and other portable foods in places where you spend a lot of time. If you can eat healthy foods to tide you over, then you wont feel so hungry during the day.
The less food you have to eat to get your nutrients, the better off you will be.