Posts tagged After

BEFORE & AFTER PHOTOS OF MYSELF AND MY HUSBAND. Raw food really makes a difference!! We began a journey of health when we decided to have children. The first thing we did was to reduce packaged food from our lives. The motivation behind this was the alien like food ingredients that were showing up on the labels of the packaged foods we were buying. We couldn’t pronounce them and we had no idea what they were or how they came about. After diving into research and finding out what a lot of these ingredients were, we were appalled and refused to feed our soon to arrive child these things. That led us to eating a more whole food diet and I started cooking more so that we could create homemade versions of the packaged foods were had bought in the past (cookies, soups, lasagna, etc.). About a year after our daughter was born we decided to switch a few of our food items to healthier choices. For example we switched from cows milk to goats milk. We were still eating SAD (standard american diet) but something was awakening in us and we were striving for better, healthier choices; and doing lots of research! Our daughter never really liked meat and because of that I was driven to discover what, if anything, she was missing by not eating meat. I discovered that meat is not, as we are led to believe, necessary for optimal health. Which led us to think about if we should be eating it either! Hence more research! We decided to reduce the amount of meat we ate and to have very little …