Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household.

BANANA FRENCH TOAST

2 small, very ripe bananas
1 cup plain soy milk
dash cinnamon and/or nutmeg
8 slices whole wheat bread
nonstick cooking spray as needed

1. Process bananas, soy milk, and spice in a blender or food processor
until very smooth. Pour into a shallow bowl.

2. Heat a nonstick griddle over medium high heat. Apply a light coating
of nonstick cooking spray. Dip bread into banana batter and cook until
lightly browned on both sides.

That’s it.  Top with maple syrup, powdered sugar and the fruit of your liking. Enjoy!


Learn how to prepare bananas for a raw pie dish in this free instructional video raw food and on healthy recipes. Expert: Matthew Fuller & Denise Bennett Bio: Matt and Denise are a raw food chefs.In their Food service – ” Light and Love Cafe” they try to show people how much healthy and tasty raw food is, and how revolutionary it can be to people’s health. Filmmaker: Danniel Fishler


I eat the most bananas out of any womyn on the planet!! 2.5 years into just eating raw fruits,greens,nuts and seeds!Please press the LIKE button! ! Take a look…

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