Benefits | Low Fat Vegan Recipes

For those who have a vegan lifestyle, what health benefits have you experienced?

May 232010

Question:
I have been a vegetarian for about a year, and I am ready to make the next step and become a vegan. I’ve ready plenty about it and I have done my research, but I would love to hear the benefits that people have experienced first-hand.

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Nutty Zucchini Loaf

This delicious bread recipe is more than a meal in itself. With a rich combination of flavors and ingredients I’m sure you’re going to want to make this one over and over.

Nutty Zucchini Loaf

INGREDIENTS 2 onions, finely chopped 4 T olive oil 1 clove of garlic, crushed 1/2 t cumin seeds 1 t ground coriander 1 t fresh, grated ginger 2 lb / 900 [...]

Vegan Dessert – Kiwi Fruit Gelato

Everyone Loves Dessert. Well here is an easy to make, and most importantly healthy vegan dessert that anyone can put together at home. Who doesn’t love gelato?

Kiwi Fruit Gelato

INGREDIENTS

1 cup water 4 kiwifruit, pared 1/2 cup sugar 5 T lemon juice 1/2 cup light corn syrup 1/4 t lemon peel, grated

METHOD

Combine water, sugar and corn syrup in saucepan. Cook [...]

Oatmeal Breakfast Bar

Here is an easy vegan recipe for your cookbooks. These are delicious oatmeal bars that are perfect for a quick breakfast or snack throughout the day. You can definitely add fruit and nuts to them for extra nutrition and flavor. Enjoy!

Oatmeal Breakfast Bars

INGREDIENTS 1 cup of margarine, 1 cup of sugar 3 cups of oats 1 cup of flour Squeezed [...]

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Low Fat Vegan Recipes