"Vegan Fitness - Built Naturally", featuring the Vegan Fitness Team, was released in December, 2005. Starring Robert Cheeke, Natural Bodybuilder, Brendan Brazier, Professional Ironman Triathlete and Tonya Kay, Professional Dancer, this feature-length movie shows how vegans live, eat, train and compete. This movie is ideal for anyone interested in l[Read More]
This is an old time favorite of mine, comfort food if you will. Here is an especially tasty recipe that I use often and thought I would share to my fellow Vegans. If you don’t know already many wines are filtered through animal products and not considered vegan. There are a lot of vineyards that [...]
I’ve had a lot of people who would like to go Vegan ask me about different substitutes for ingredients. One of the biggest problems they face is simply finding foods that can be eaten and still hold true to vegan values.
Here’s a great resource I found that you may want to check out
You’ve probably heard a lot about living a vegan lifestyle. Maybe you even have a few friends who are vegan and wonder how they look so healthy all the time. Fact is many people who are hesitant to make a complete lifestyle change will often flirt with the idea of a vegan weight loss diet. [...]
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