Unforgettable evening with celebrity Chef Mayra. Vegan Caribbean Nights happening soon…
Chef Mayra Transition to Veganism in Mid 2006 Making it a Lifestyle. Caribbean cooking is based on hot and fruity sauces, coconutty flavors, seasoned rice and marinates.Tastes and cooking styles differ from island to island, with each island boasting its own special dishes. Some popular Caribbean products include jerk seasoning, hot pepper sauces, tropical fruit juices, tostones and rice and beans. Soups and stews such as sopito, conch chowder, bebele, pepperpot, quimbomba, caldo gallego and sancocho are staples of the Caribbean diet
Product Description
This cookbook includes recipes for appetizers, soups and stews, curries, main courses, rice, vegetables, salads, chutneys, salsas and sauces, desserts, baking, and drinks. It offers more than 100 original recipes that are all free of animal products, as well as advice on maintaining a Caribbean pantry…. More >>



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