Low Fat Vegan Recipes

Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household.

BANANA FRENCH TOAST

2 small, very ripe bananas 1 cup plain soy milk dash cinnamon and/or nutmeg 8 slices whole wheat [...]

I’ve had a lot of people who would like to go Vegan ask me about different substitutes for ingredients. One of the biggest problems they face is simply finding foods that can be eaten and still hold true to vegan values.

Here’s a great resource I found that you may want to check out

Excerpt from veganwolf.com

There [...]

Another great breakfast recipes that is very simple and delicious. Sesame seeds add such a big flavor that compliments so many different types of food. The egg replacer will definitely make the pancakes a bit fluffier so I suggest you include them in the recipe.

Vegan Sesame Pancakes

INGREDIENTS 3/4 cup whole wheat flour 1/3 cup sesame seeds Egg replacer [...]