Low Fat Vegan Recipes

This is an amazingly simple yet incredibly delicious low fat vegan recipe you can enjoy. Feel free to substitutes the ingredients such at the type of bread. You can even add more or less vegetables to taste.

Leek spinach quiche

Servings: 1-2

1 12-inch Arabic round flat loaf 250 g Mori Nu lite Tofu 250 g frozen (or fresh) spinach 150 [...]

I’ve had a lot of people who would like to go Vegan ask me about different substitutes for ingredients. One of the biggest problems they face is simply finding foods that can be eaten and still hold true to vegan values.

Here’s a great resource I found that you may want to check out

Excerpt from veganwolf.com

There [...]

Another great breakfast recipes that is very simple and delicious. Sesame seeds add such a big flavor that compliments so many different types of food. The egg replacer will definitely make the pancakes a bit fluffier so I suggest you include them in the recipe.

Vegan Sesame Pancakes

INGREDIENTS 3/4 cup whole wheat flour 1/3 cup sesame seeds Egg replacer [...]