Kealakekua Bay and Kumu Keala’s Hawaiian chants accentuate this vegan cookbook blessing with Vegan Chef Todd Dacey, and the Dolphin community.
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Over 500 incredibly delicious, 100% cholesterol-free recipes. From quick, easy meals to gourmet banquets. —Extensive chapter on raw food preparation. How to sprout, grow wheatgrass, and cultivate a vegan garden. —Dogs can be vegan too!
Vegan alternative ingredients and products. —Introduction by Michael A. Klaper, M.D.
Quotes from medical and environmental authorities affirming the health and ecological benefits of a plant-based diet. Inspiring words of wisdom from great minds, such as: Gandhi, Plato, Buddha, Einstein, Socrates, Pythagoras, Schweitzer, Thoreau, G. B. Shaw, DaVinci, & Tolstoy. Book Specs Paper Back
Publisher: Book Publishing Company
Printed: 2003
Pages: 320 Table of Contents Foreword
Introduction
Glossary of Ingredients
Vegan Sources of Minerals and Vitamins
Preparing to Cook
Metric Conversion Chart & U.S. Measuring Conversions
Baking Guide
Cooking Guide for Whole Gr… More >>
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The first and ultimate guide to vegan waffles and waffle toppings, from the chef of the world’s longest-running waffle party. Experience more than 50 vegan waffle recipes, suitable for breakfast, brunch, dinner, snacks, or parties. Enjoy wholesome old-fashioned homestyle waffles, classic flavor combinations, modern decadent desserts, and wildly creative gourmet adventures. Ingredients range from amaranth to zucchini, and more than a dozen waffle recipes are also gluten-free.
Want vegan pancakes? For most recipes, just reduce or eliminate the oil, and increase non-dairy milk or water to desired batter thinness.
Embellish your waffles with a range of toppings, many custom-designed for specific waffles. Gain vegan waffle baking tips for beginners and experts, and waffle event pointers based upon 13 years of experience. This is much more than a collection of delicious recipes—it’s a guide to having fun while creating positive change…. More >>
Apr 242011
- ISBN13: 9781570670091
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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From New Year’s to Kwanzaa, celebrate the holidays that make up our cultural fabric, without losing your waistline in the process. Includes a special chapter on holiday baking…. More >>
The Almost No-Fat Holiday Cookbook: Festive Vegetarian Recipes
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“Nowadays, most people admit that too much meat is eaten,” writes Dr. Thomas R. Allinson in the introduction to his classic treatise on healthy vegetarian living, “but when asked to put before family or friends a meal in which meat is conspicuous by its absence, the cook is often at a loss how to set about it.” Never again! With OVER 500 tantalizing recipes for vegetarian soups, stews, salads, savory dishes, sauces, breads, desserts and more, Dr. Allinson’s “Culinary Prescription for Healthy, Happy, Tasty, Meat-Free Living” is an indispensable handbook for all who wish to live in a way that is both conducive to health, and at the same time innocent of slaughter and cruelty…. More >>
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Now the Best Fast Food Comes From Your Own Kitchen!
Heather Reseck’s proactive approach to vegetarian cooking is just what you’ve been looking for-a way to raise your pleasure-to-work ratio by cooking smarter, not harder. Learn how minutes of planning and cook-ahead shortcuts will save hours and reduce stress at mealtimes you because “you have it made.”
The author introduces innovative solutions called investment cooking. A few deposits in the fridge will pay rich dividends for quick and tasty nutrition when you’re too pushed or bushed to cook. The sections on fix-and-freeze, fix-a-mix, fix-and-forget, and fix-it-fast foods will banish panic in the pantry and free you up for spontaneous lat-minute hospitality.
A host of vegetarian convenience foods will make your meals delicious, nutritious, and fast. And each recipe includes a nutritional analysis for those on a specialized diet, along with multiple cooking and serving var… More >>
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