Low Fat Vegan Recipes

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]

You’ve probably heard a lot about living a vegan lifestyle. Maybe you even have a few friends who are vegan and wonder how they look so healthy all the time. Fact is many people who are hesitant to make a complete lifestyle change will often flirt with the idea of a vegan weight loss diet. [...]

This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well.

Vegan Istanbul Pilaf

INGREDIENTS 3 T margarine 1 cup soy chicken substitute 1 1/2 cup [...]