Product Description
You will be pleasantly surprised by the delicious vegan treats Chef’s Secret Vault has to share with you. We have researched and chosen 20 of the best recipes for sweets and treats.

This cookbook sampler (which has been hand crafted & edited by us) is unique-unlike many of the e-books sold today that are copies of copies that have been hastily put together with no thought, care or editing. It offers 20 of the Best of the Best delicious Vegan Sweets and Treats recipes from the Chef’s Secret Vault like (Very Berry And Soy Ice Pops, Thai Fried Bananas, Coconut-Lime Sorbet, Vegan Chocolate Mousse, Gooey Vegan Brownies, Vegan Peanut Butter Fudge, Curried Peach Soup & More…..). Your friends and family will think you’ve been taking lessons in gourmet cooking. So don’t miss this chance to add some treasured recipes to your personal collection.
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Vegan Sweet Surprises – Heavenly Taste Yet Sinfully Delectable

Question:
… the recipe with you!

Serves 4-6

3/4 cup boiling water
1/2 cup cracked wheat or fine bulgur
1/2 cup minced parsley
1/4 cup minced mint leaves
1/2 cup finely chopped green onion
1 tomato, diced
1 cucumber, seeded and diced
3 tablespoons olive oil OR oil substitute (fatfree Italian dressing, liquid from cooking chickpeas*, or reduced vegetable broth)
2 tablespoons lemon juice, or to taste
1 tsp. sea salt, or to taste
Pepper to taste
Pinch allspice

Pour boiling water over the cracked wheat, cover, and let stand about 20 minutes until wheat is tender and water is absorbed. Add the chopped vegetables and toss to mix. Combine oil or substitute, lemon juice, salt, pepper, and allspice. Add to wheat mixture and mix well. Chill. Serve and enjoy.

Have any of you tried it? What did you think of it? Have a great day! :)


Avery Saenz, a senior communications arts student at St. Mary’s University, cooks a lot of her meals with easier recipes. However, she doesn’t use eggs or milk for her meals; not even pancakes because she follows a vegan lifestyle. Preparation Time: 5 minutes Cook Time: 10 minutes •1 cup of flour •1 tbsp of sugar •1/8 tsp of salt •1 cup of soy milk •2 tbsp of vegetable oil Preparation: Combine the flour, sugar, baking powder and salt in a large bowl until well-mixed. Mix in the soy milk and oil and beat together until batter is smooth. Drop 1/4 cup of batter at a time onto a hot oiled griddle, or well-greased frying pan over medium high heat. When bubbles appear on the surface of the pancake, approximately 3 minutes, flip, and cook the other side for another two minutes. ENJOY!

Product Description
The ultimate collection of Tasty Vegetable Recipes! Yummy and Good For You Too!

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way!

With these delicious recipes your family will be asking for a second helping of vegetables! Here’s just a small sampling of just some of the recipes you’ll find in this book.

BROCCOLI RICE CASSEROLE
APRICOT – GLAZED CARROTS
SWEET AND SOUR CARROTS3
LIMA BEAN-BACON BAKE
BLACK-EYED PEAS WITH SAUSAGE
FETTUCCINE WITH SHELLFISH, TOMATOES, OLIVES
ZUCCHINI PARMESAN
DILLY GREEN TOMATOES
RED HOT CUCUMBERS
SPECTACULAR SWEET CORN
CRACKLY CORN
BAKED APPLE & CARROT CASSEROLE
POTATO CASSEROLE
ONION ROASTED POTATOES
MARINATED MUSHROOMS & VEGETABLES SOUR CREAM CUCUMBER
SWEET SOUR CUCUMBERS
GROUND TURKEY WITH TOMATOES
SPICY CABBAGE
SUN DRIED TOMATOES WITH BA… More >>

Delectable Vegetable Recipes

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