Juicing for Raw Food Diet ~ carrot-apple-celery-lemon-grape-lime

vegan No Responses »
Apr 092011


This is the Omega 2003 juicer, easy to use and easy to clean. 3 large carrots 1 large stick celery 1/2 lemon with peel 1 whole organic apple 20 grapes Use organic produce if possible. If not organic peel the fruit and vegetables before juicing, otherwise can run it all thru the juicer. ~Since adapting the raw food lifestyle 3 months ago, Laura has lost 28 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods.~ ~*I am learning how to edit, please excuse the vid if i cant figure it out properly, Thanks*~

Posted by Daniel Greenly at 7:57 pm Tagged with: , , ,

The Raw Food Revolution Diet

vegan cookbooks No Responses »
Apr 062011

  • ISBN13: 9781570671852
  • Condition: New
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Product Description
Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You’ll be able to enjoy delicious, easy-to-prepare meals without feeling deprived. And you’ll experience how raw foods can improve your health and make you feel more alive. Practical tips make it easy to choose the raw diet plan that’s right for you with handy menus to get you started. A “How To” section on putting together a raw food diet that is nutritionally sound ensures that you receive the nutrients you need as you achieve your natural weight…. More >>

The Raw Food Revolution Diet

Posted by Daniel Greenly at 7:58 pm Tagged with: , ,

Should I give my parents the E2 Diet for Christmas?

vegan 4 Responses »
Apr 022011
Question:
I went vegan in March for animal welfare, environmental, and health reasons, in that order. When I told my parents, they were pretty supportive, and looked forward to eating the occasional vegan meal with me since they both need to lose weight and lower their cholesterol. Recently, my mom even told me that she wants to check “Food, Inc.” (the film that made me turn vegan) out of the library, but she hasn’t done it yet. I don’t preach about veganism, and I haven’t told them much of what I’ve learned about the health benefits of the vegan diet. They both love animal products, and I don’t want to shove my choices down their throats.

That said, I am worried about their health. I want them both to live long, healthy, happy lives, and I want them to watch their grandkids grow up. My grandpa died of his second heart attack at 57. I’m not terribly interested in history repeating itself.

I bought my parents a copy of The Engine 2 Diet for Christmas. From what I’ve skimmed, the book doesn’t mention animal welfare or environmental concerns at all, and refers to the diet plan as “plant-based,” not vegan.

I’m starting to wonder whether or not I should give them the book. I don’t want to annoy them or seem like a vegangelical. What should I do?

Posted by Daniel Greenly at 7:57 pm Tagged with: , , , ,

Vegan Raw Food 30 Day Detox Diet Day 24

vegan No Responses »
Apr 012011


Please join me on this raw food journey

Posted by Daniel Greenly at 7:56 pm Tagged with: , , ,

I need a well rounded vegan diet plan…?

vegan 3 Responses »
Mar 252011
Question:
I recently became vegan, about 3-4 months ago. I don’t drink soda, and have given up caffeine. I’ve been working out regularly and staying active. I haven’t had any meat at all, and only on occasion have consumed any type of dairy product (either by mistake or for special occasion) but recently I’ve just been feeling rather brain dead. I’m increasingly forgetful compared to how I was previously. I have B12 Vitamins, but is it more likely that I’m deficient in Iron? I’ve looked up tons of diet plans and vegan recipes but I can’t seem to put it all together or get all my nutrients. Can someone please share with me a diet plan for a span or 3 to 4 days that will help?
Posted by Daniel Greenly at 7:58 pm Tagged with: , , , , ,

Discover the Easiest Raw Food Diet for Losing Weigh ana mia detox

vegan No Responses »
Mar 192011


bit.ly Discover the Easiest Raw Food Diet for Losing Weight, Having More Energy, Looking Younger, and Reclaiming Your Health That Medical Doctors, Dietitians, and Other So Called “Diet Experts” Haven’t Told You About! bit.ly

Posted by Daniel Greenly at 7:57 pm Tagged with: , , , , , ,
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