John from www.okraw.com shows you how he prepares his dinner. Most of the ingredients are fresh fruits and vegetables. You can make easy and delicious raw food meals in under 10 minutes.
I have always loved the ginger salad dressing at the restaurant Benihana’s. This is the raw adaptation of that same salad dressing. 1/4 cup raw catsup ~OR~ 2T tomato diced, 2T sundried tomato diced, 1 date diced add the 1/4 cup water to this and leave soak. 1/4 cup grated ginger root 1/4 cup minced celery 1 cup minced onion 1 clove garlic minced 1 cup olive oil 2/3 cup apple cider vinegar 2T + 2 tsp nama soyu 2T + 2 tsp honey 2T + 2 tsp lemon juice 1 tsp salt 1/2 tsp black pepper ~Since adapting the raw food lifestyle 10 months ago, I, (Laura) have released 34 pounds. Currently I am 75% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. I have experienced immense improvement in lab/blood tests as well as in energy and overall health since switching to raw foods. UPDATE: The anemia is now reversed and cured!!!~
Jan 202012
Today Andrea makes a creamy fiesta dressing for our raw tacos. Check out her blog at ourrawlife.blogspot.com
www.ChefTinaJo.com This is a crisp, light salad with clean flavors! When you are looking for something light and refreshing, this is the salad. It’s perfect any time of the year! Curious About the Raw Vegan Lifestyle? Come on… you wouldn’t be here if you weren’t! Here is your chance to find out what it’s all about and it won’t cost you a thing! I challenge you to download my Real Life Raw: 3 Day Challenge and try it!!! My book and personal emails will help you every step of the way and it’s only 3 Days!! You’ve got nothing to lose and everything to gain so let’s start satisfying that curiosity right now!! www.ChefTinaJo.com
Feb 042011
Fat Free Salad Dressing Recipe * Raw Food Diet * ❤ Tomato Orange Dill Raw Salad Dressing ❤ * I ngredients * — 2-3 Heirloom Tomatoes, roughly chopped — A handful of Cherry Tomatoes — Juice from 3 Oranges — Fresh Dill to taste (or dried) — Experiment on your own with adding things like: cilantro, basil, sea salt, garlic, hot peppers, onions, etc… * P reparation * — 1) Blend everything together in your Vita-Mix, or anotherhigh-powered blender of your choice bit.ly or bit.ly — 2) Enjoy! ❤ You Like? …then Please Subscribe! ❤ — Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on…. with helping *you* to keep on keeping on!! PEACE, DAN =) .
Join in on the Conversation