Summer Salad Recipes * Easy Healthy Recipes * Green Salad Recipes * Chopped Salad Recipes * ❤ Tossed Salad Recipe made with Mixed Veggies plus a delicious Low Calorie Salad Dressing Recipe ❤ * I ngredients * For the DRESSING: — 3 Tomatoes — 1-2 Oranges — 1 Avocado — 2 cloves of Garlic For the SALAD: — 1 head of Romaine Lettuce — 2 Red Peppers — 2-4Carrots (unpeeled if organic, or peeled if inorganic) — 1-2 Cucumbers (unpeeled if organic, or peeled if inorganic) * P reparation * — 1) To make the dressing, roughly chop the tomatoes, and toss into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 2) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange into the Vitamix as well. — 3) Roughly chop the avocado and toss into your Vitamix along with the 2 cloves of garlic, and blend until desired consistency is reached. — 4) Roughly slice the romaine lettuce leaves into bite-sized pieces and toss into a serving bowl. Or, another method is to tear the leaves by hand into smaller pieces. (OR, you could even serve the leaves whole and intact and serve with the dressing as a dip!) — 5) Cut the centers out of the red peppers, then slice the red peppers, carrots & cucumbers all into bite-sized chunks, and add to your salad. — 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy! * I nspiration * — I am not anti- superfood or anti- supplement, I just find that I don’t


Today I decided to record myself preparing a lovely salad dressing ‘Blood Orange Cucumber’ to be exact. I got the recipe from Ani Pho’s book entitled Ani’s Raw Food Kitchen’. You can find the book and more info on Ani at her website www.aniphyo.com All said and done it only took me about ten minutes to prepare blend and clean up my mess. So if you’re in the mood to try something new and tangy this recipe is sure to satisfy! 1 small cucumber, diced 1 med orange/blood orange 1/4 cup extra virgin olive oil 1/4 cup cashews 1 tblsp grated ginger 1 clove garlic 2 tblsp lemon juice pinch of sea-salt to taste


Easy Healthy Recipes * CarrotRecipes * Raw Food Weight Loss * Raw Food Diet Menu * ❤ Mixed Veggie Carrot Cabbage Corn Salad Recipe with Homemade Healthy Tomato Citrus Salad Dressing ❤ * I ngredients * For the SALAD: — 1 head of Cabbage, cut into 4-8 large chunks that can fit through your food processor — Leftover Salad from Last Night (whatever kind that might be!) — 4-6 Carrots (unpeeled if organic, or peeled if inorganic) — 2-4 cobs of Corn For the DRESSING: — 5 cloves of Garlic — 2-4 Tomatoes — 3 Limes * P reparation * — 1) Using your food processor’s chopper blade attachment, run the cabbage through your food processor, followed by last night’s leftover salad, and then transfer everything to a serving bowl or platter. — 2) Switching to the shredder blade of your food processor, run the carrots through, then toss over the rest of your salad. — 3) Slice the corn off of the cobs, and then layer over the carrots. — 4) To make the dressing, roughly chop the tomatoes, and along with the 5 cloves of garlic toss them into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 5) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the limes into the Vita Mix as well. — 6) Blend until desired consistency is reached. — 7) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy! * I nspiration * — I feel overtaken by love for all of you! This is a dream come true to be able to share


www.AniPhyo.com -Join me and I’ll show you how to whip up an easy, fast, delicious, nutritious, raw food, vegan dressing in your blender. This recipe’s from my uncookbook “Ani’s Raw Food Kitchen”. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: www.AniPhyo.com

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