Posts tagged fast
Question:
My Water Fasting Experience (Day 3 Post Fast)
Jun 19th
Day 1-3 Post fast!! April 4th 2010 (Guam is a day ahead of the states) TOPICS: How I’m breaking My Benefits Feeling GREAT!!!! This is myfirst water fast although I have done a master cleanse and juice feasting in the past. When I break my 28 day fast I will do three days of orange juice and watermelon, four days of juicy fruits, and then following with the 80-10-10 lifestyle (raw vegan foods – high fruit, some veggies and nuts). I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors. Fasting : drbenkim.com (SHORT) chestofbooks.com (DETAILED) www.rawfoodexplained.com (Tons of info & not just about fasting. Many articles by doctors.) 80/10/10 By Dr. Graham: foodnsport.com AMAZING forum for LFRV 80/10/10: www.30bananasaday.com Collections of Natural Health Articles: chestofbooks.com www.soilandhealth.org Skin brushing : www.naturalhealthtechniques.com Breathing exercises : www.youtube.com
My Water Fasting Experience (Fast Prep-Day 3)
Jun 13th
Prep through day three of my water fast experience!! March 7th 2010 TOPICS: What I’m doing Overview of health problems Prep – Day 3 happenings This is myfirst water fast although I have done a master cleanse and juice feasting in the past. When I break my 30 day fast I will do three days of orange juice and watermelon, four days of juicy fruits, and then following with the 80-10-10 lifestyle (raw vegan foods – high fruit, some veggies and nuts). I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors. Fasting : drbenkim.com (SHORT) chestofbooks.com (DETAILED) www.rawfoodexplained.com (Tons of info & not just about fasting. Many articles by doctors.) 80/10/10 By Dr. Graham: foodnsport.com AMAZING forum for LFRV 80/10/10: www.30bananasaday.com Collections of Natural Health Articles: chestofbooks.com www.soilandhealth.org Skin brushing : www.naturalhealthtechniques.com Breathing exercises : www.youtube.com
My Water Fasting Experience (Days 27, 28 & Breaking the FAST!!! Weight loss results!!)
Jun 7th
Days 27, 28, & breaking my water fast!! April 2nd 2010 (Guam is a day ahead of the states) TOPICS: Weight Breaking the Fast Things I would change Next couple weeks This is myfirst water fast although I have done a master cleanse and juice feasting in the past. When I break my 28 day fast I will do three days of orange juice and watermelon, four days of juicy fruits, and then following with the 80-10-10 lifestyle (raw vegan foods – high fruit, some veggies and nuts). I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors. Fasting : drbenkim.com (SHORT) chestofbooks.com (DETAILED) www.rawfoodexplained.com (Tons of info & not just about fasting. Many articles by doctors.) 80/10/10 By Dr. Graham: foodnsport.com AMAZING forum for LFRV 80/10/10: www.30bananasaday.com Collections of Natural Health Articles: chestofbooks.com www.soilandhealth.org Skin brushing : www.naturalhealthtechniques.com Breathing exercises : www.youtube.com
Fast Raw Food Recipe-Green Smoothie
May 26th
This is my first recipe video so I put some annotations when elaboration is needed.
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