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I will be the only person in my family eating raw. What would be the most practical book? Also practical recipes. not like fancy restaurant food.
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ok so im on day 29 being raw food, and i ate some raw walnuts today with blueberries, pigged out like crazy, oh and had some raw honey and raw cantelope. and then i felt sooo full and sooo bloated and i felt like i was having a heart burn …not really tho. im 17 5’6 weight 127. It was a weird chest pain.. thing. i dont know. but i was just wondering if anyone else experienced this. Also, can anyone give me any tips on where to find really good raw recipes, and interesting health information benifits. i dont know. im just soo facsinated by it that i want to learn more. THANKS !!!!
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I will be traveling throughout central /south America and will be living in a car as well as staying in hostils, I will be doing much walking , mountain climbing, carrying heavy equipment , so it must be filling and easily supportive for the body.
This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well.
Vegan Istanbul Pilaf
INGREDIENTS
3 T margarine
1 cup soy chicken substitute
1 1/2 cup [...]
Another great breakfast recipes that is very simple and delicious. Sesame seeds add such a big flavor that compliments so many different types of food. The egg replacer will definitely make the pancakes a bit fluffier so I suggest you include them in the recipe.
Vegan Sesame Pancakes
INGREDIENTS
3/4 cup whole wheat flour
1/3 cup sesame seeds
Egg replacer [...]
Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household.
BANANA FRENCH TOAST
2 small, very ripe bananas
1 cup plain soy milk
dash cinnamon and/or nutmeg
8 slices whole wheat [...]
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