How to make raw spinach-Avocado Soup. With Beautiful-Vegan TV . Episode 1.
Question:
Crust
1 9-ounce package chocolate wafer cookies
1/2 cup sugar
1 teaspoon ground cinnamon
10 tablespoons (1 1/4 sticks) unsalted butter, melted
Filling
1 18-ounce jar creamy peanut butter (2 cups)
2 8-ounce packages cream cheese, room temperature
2 cups powdered sugar
2 tablespoons vanilla extract
2 cups chilled whipping cream
Topping
1/2 cup whipping cream
1/4 cup sugar
1 tablespoon instant espresso powder
6 ounces bittersweet (not unsweetened) or semisweet chocolate, coarsely chopped
1 teaspoon vanilla extract
If you have substitution ideas on the items that you can not eat, please let me know. Thank you for all of your assistance on this.
Question:
lately i’ve been reading up on the health benefits of veganism, and have been strongly considering it. i am not vegetarian, but i don’t eat a lot of a meat. i do, however, eat a lot of egg/dairy products. i can see myself making substitutions and kicking these out as well. my biggest concern is B12. are supplements really adequate? also, is there a term for a vegetarian that eats no meat/dairy/eggs, but still consumes fish? i’ve heard of pescaterianism but i don’t think the dairy/eggs thing applies to them. also, going from straight form omnivore to veganism (undecided on the fish thing) and are there any steps i should take or should i just dive into it?
i’m not making the changes to “label” myself. i am solely concerned about health benefits. it is easier to find a labeling-word in order to find information.
Question:
I have started making my own home made soy milk, but what can I do with the left over bean curd? Any tasty vegan recipes to use it up?

Image taken on 2005-07-31 19:57:34 by arimoore.

Image taken on 2009-06-06 14:02:35 by massdistraction.



Join in on the Conversation