Make use of the fruit in season, sweet dark cherries. Watch Laura create this recipe using them in a delicious hemp seed snack bar. In this video the frosting is made. Sorry for not speaking, but Laura was nursing a sore throat. Ingredients are: cashew butter, stevia, vanilla powder, cacao, agave syrup, coconut oil, mix, taste and frost your dehydrated cherry-hemp bars. Enjoy! ~Since adapting the raw food lifestyle 3 months ago, Laura has lost 28 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods.~
To feed my addiction. 1 week down, 3-ish to go! My partner in crime: youtube.com Music by Benji Cossa www.myspace.com Visit: tofuguru.net
The Tiny Vegan Kitchen makes carrot cake cupcakes with faux buttercream frosting. www.tinyvegankitchen.com

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