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Fresh fruits/veggies, nothing processed, you know the drill.

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And I HATE white/pale yellow vegetables and white bread and white pasta. I LOVE colorful veggies like butternut squash, brussels sprouts, broccoli, dark greens and I LOVE quinoa pasta too. I also LOVE fruit so fruity recipes are great!

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I have morphed from a meat eater to a vegitarian over the last 2 months. I feel better, have more energy and would like to continue this. However, I am sick of all the foods I have learned to prepare. I’d like to cook with tofu but I don’t like it plain. I try to avoid white rice, white flour, and anything loaded with bad carbs.

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i am a new vegan and i would like to know wat kind of vegan recipes you can give me!

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I went vegan in March for animal welfare, environmental, and health reasons, in that order. When I told my parents, they were pretty supportive, and looked forward to eating the occasional vegan meal with me since they both need to lose weight and lower their cholesterol. Recently, my mom even told me that she wants to check “Food, Inc.” (the film that made me turn vegan) out of the library, but she hasn’t done it yet. I don’t preach about veganism, and I haven’t told them much of what I’ve learned about the health benefits of the vegan diet. They both love animal products, and I don’t want to shove my choices down their throats.

That said, I am worried about their health. I want them both to live long, healthy, happy lives, and I want them to watch their grandkids grow up. My grandpa died of his second heart attack at 57. I’m not terribly interested in history repeating itself.

I bought my parents a copy of The Engine 2 Diet for Christmas. From what I’ve skimmed, the book doesn’t mention animal welfare or environmental concerns at all, and refers to the diet plan as “plant-based,” not vegan.

I’m starting to wonder whether or not I should give them the book. I don’t want to annoy them or seem like a vegangelical. What should I do?

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Where can I get them?
How good are they?
How much are they?
Rate their deliciousness 1-10 (10 being the most yummy of course)
AND recipes if you care to share.. ; )
Brand names too! Thanks!!

They are just opening up a Whole Foods nearby so that will be convenient

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