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	<title>Low Fat Vegan Recipes &#187; healthy</title>
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	<link>http://lowfatveganrecipes.com</link>
	<description>A Great Collection of Vegan Recipes and More</description>
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		<title>&#8220;Raw Food&#8221; Recipe Episode 24-Jenna&#8217;s Healthy Kitchen (Raw Food)</title>
		<link>http://lowfatveganrecipes.com/raw-food-recipe-episode-24-jennas-healthy-kitchen-raw-food/</link>
		<comments>http://lowfatveganrecipes.com/raw-food-recipe-episode-24-jennas-healthy-kitchen-raw-food/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 06:40:49 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[Vegan Recipe Videos]]></category>
		<category><![CDATA[24Jenna's]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/raw-food-recipe-episode-24-jennas-healthy-kitchen-raw-food/</guid>
		<description><![CDATA[Raw Food: Raw food recipes. BD Freeman of Mad TV &#038; host of &#8220;In the Cuts&#8221; is today&#8217;s special guest on Jenna&#8217;s Healthy Kitchen. BD joins Jenna Norwood in her kitchen at Veggie Magic Cafe to learn how to make a healthy Collard Burrito. Enjoy this hilarious, all raw episode. Get the movie &#038; more&#8230;
Related posts:<ol>
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<li><a href='http://lowfatveganrecipes.com/raw-food-recipe-episode-26-jennas-healthy-kitchen-raw-food/' rel='bookmark' title='&#8220;Raw Food&#8221; Recipe Episode 26 &#8211; Jenna&#8217;s Healthy Kitchen (Raw Food)'>&#8220;Raw Food&#8221; Recipe Episode 26 &#8211; Jenna&#8217;s Healthy Kitchen (Raw Food)</a></li>
<li><a href='http://lowfatveganrecipes.com/marias-b-day-part-our-new-kitchen-episode-467/' rel='bookmark' title='Maria&#8217;s B-day Part &amp; our New Kitchen!, episode #467'>Maria&#8217;s B-day Part &amp; our New Kitchen!, episode #467</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where can I find inexpensive and healthy vegan recipes that don&#8217;t include tofu?</title>
		<link>http://lowfatveganrecipes.com/where-can-i-find-inexpensive-and-healthy-vegan-recipes-that-dont-include-tofu/</link>
		<comments>http://lowfatveganrecipes.com/where-can-i-find-inexpensive-and-healthy-vegan-recipes-that-dont-include-tofu/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:40:30 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[don't]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[include]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/where-can-i-find-inexpensive-and-healthy-vegan-recipes-that-dont-include-tofu/</guid>
		<description><![CDATA[Question: I am trying to start a diet and I need some good recipes. I am trying to save money at the same time so it is a little difficult. Related posts: raw food recipes that dont require a dehydrator and dont include nuts or seeds? where would i find raw food recipes for Ayurveda?&#8230;
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<li><a href='http://lowfatveganrecipes.com/raw-food-recipes-that-dont-require-a-dehydrator-and-dont-include-nuts-or-seeds/' rel='bookmark' title='raw food recipes that dont require a dehydrator and dont include nuts or seeds?'>raw food recipes that dont require a dehydrator and dont include nuts or seeds?</a></li>
<li><a href='http://lowfatveganrecipes.com/where-would-i-find-raw-food-recipes-for-ayurveda/' rel='bookmark' title='where would i find raw food recipes for Ayurveda?'>where would i find raw food recipes for Ayurveda?</a></li>
<li><a href='http://lowfatveganrecipes.com/help-i-cannot-find-any-foundation-that-is-vegan-in-high-street-stores-i-dont-want-ot-buy-it-online-any-help/' rel='bookmark' title='HELP! I cannot find any foundation that is vegan in high street stores! I dont want ot buy it online.any help?'>HELP! I cannot find any foundation that is vegan in high street stores! I dont want ot buy it online.any help?</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthy Raw Food Recipes : Ingredients for Red Thai Curry Paste Raw Food Recipe</title>
		<link>http://lowfatveganrecipes.com/healthy-raw-food-recipes-ingredients-for-red-thai-curry-paste-raw-food-recipe/</link>
		<comments>http://lowfatveganrecipes.com/healthy-raw-food-recipes-ingredients-for-red-thai-curry-paste-raw-food-recipe/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 06:40:23 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[Vegan Recipe Videos]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Paste]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[thai]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/healthy-raw-food-recipes-ingredients-for-red-thai-curry-paste-raw-food-recipe/</guid>
		<description><![CDATA[Learn the ingredients for a quick and easy raw vegan dish called red thai curry in this free instructional video on raw food cooking and recipes. Expert: Rachel Karr Contact: www.greathealinggetways.com Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California. Filmmaker: Nili Nathan Related posts: Healthy Raw&#8230;
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<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-recipes-mixing-ingredients-for-red-thai-curry-paste-raw-food-recipe/' rel='bookmark' title='Healthy Raw Food Recipes : Mixing Ingredients for Red Thai Curry Paste Raw Food Recipe'>Healthy Raw Food Recipes : Mixing Ingredients for Red Thai Curry Paste Raw Food Recipe</a></li>
<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-recipes-making-the-red-thai-curry-paste-raw-food-recipe/' rel='bookmark' title='Healthy Raw Food Recipes : Making the Red Thai Curry Paste Raw Food Recipe'>Healthy Raw Food Recipes : Making the Red Thai Curry Paste Raw Food Recipe</a></li>
<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-recipes-ingredients-for-thai-curry-sauce-raw-food-recipe/' rel='bookmark' title='Healthy Raw Food Recipes : Ingredients for Thai Curry Sauce Raw Food Recipe'>Healthy Raw Food Recipes : Ingredients for Thai Curry Sauce Raw Food Recipe</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Raw Food Recipes : Making a Chocolate Fondue Raw Food Recipe</title>
		<link>http://lowfatveganrecipes.com/healthy-raw-food-recipes-making-a-chocolate-fondue-raw-food-recipe/</link>
		<comments>http://lowfatveganrecipes.com/healthy-raw-food-recipes-making-a-chocolate-fondue-raw-food-recipe/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 06:40:24 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[Vegan Recipe Videos]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Fondue]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/healthy-raw-food-recipes-making-a-chocolate-fondue-raw-food-recipe/</guid>
		<description><![CDATA[Learn exactly how to make chocolate fondue raw food recipe in this free instructional video on raw food cooking and recipes. Expert: Rachel Karr Contact: www.greathealinggetways.com Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California. Filmmaker: Nili Nathan Related posts: Healthy Raw Food Recipes : Ingredients for&#8230;
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<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-recipes-making-rice-for-red-thai-curry-pasta-raw-food-recipe/' rel='bookmark' title='Healthy Raw Food Recipes : Making Rice for Red Thai Curry Pasta Raw Food Recipe'>Healthy Raw Food Recipes : Making Rice for Red Thai Curry Pasta Raw Food Recipe</a></li>
<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-recipes-making-a-vegan-spring-roll-raw-food-recipe/' rel='bookmark' title='Healthy Raw Food Recipes : Making a Vegan Spring Roll Raw Food Recipe'>Healthy Raw Food Recipes : Making a Vegan Spring Roll Raw Food Recipe</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Raw Food Recipes : Ingredients for a Chocolate Fondue Raw Food Recipe</title>
		<link>http://lowfatveganrecipes.com/healthy-raw-food-recipes-ingredients-for-a-chocolate-fondue-raw-food-recipe/</link>
		<comments>http://lowfatveganrecipes.com/healthy-raw-food-recipes-ingredients-for-a-chocolate-fondue-raw-food-recipe/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 06:40:26 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[Vegan Recipe Videos]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Fondue]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/healthy-raw-food-recipes-ingredients-for-a-chocolate-fondue-raw-food-recipe/</guid>
		<description><![CDATA[Learn about all the ingredients to make a chocolate fondue for a good raw food recipe in this free healthy cooking video hosted by Nili Nathan. Expert: Rachel Karr Contact: www.greathealinggetways.com Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California. Filmmaker: Nili Nathan Related posts: Healthy Raw&#8230;
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<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-recipes-making-a-chocolate-fondue-raw-food-recipe/' rel='bookmark' title='Healthy Raw Food Recipes : Making a Chocolate Fondue Raw Food Recipe'>Healthy Raw Food Recipes : Making a Chocolate Fondue Raw Food Recipe</a></li>
<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-recipes-mixing-ingredients-for-red-thai-curry-paste-raw-food-recipe/' rel='bookmark' title='Healthy Raw Food Recipes : Mixing Ingredients for Red Thai Curry Paste Raw Food Recipe'>Healthy Raw Food Recipes : Mixing Ingredients for Red Thai Curry Paste Raw Food Recipe</a></li>
<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-recipes-ingredients-for-red-thai-curry-paste-raw-food-recipe/' rel='bookmark' title='Healthy Raw Food Recipes : Ingredients for Red Thai Curry Paste Raw Food Recipe'>Healthy Raw Food Recipes : Ingredients for Red Thai Curry Paste Raw Food Recipe</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons to eat a Raw Vegan Lifestyle &#8211; Lose Weight &#8211; Get Healthy</title>
		<link>http://lowfatveganrecipes.com/reasons-to-eat-a-raw-vegan-lifestyle-lose-weight-get-healthy/</link>
		<comments>http://lowfatveganrecipes.com/reasons-to-eat-a-raw-vegan-lifestyle-lose-weight-get-healthy/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 18:40:42 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[reasons]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/reasons-to-eat-a-raw-vegan-lifestyle-lose-weight-get-healthy/</guid>
		<description><![CDATA[Here is one of my first Video logs about switching to a Raw Vegan Diet. You can lose a lot of weight eating this way and it is very healthy. I hope you enjoy the message. Shot with an Optura XI and edited in FCP. Visit my site www.raw-licious.com or http . You can get&#8230;
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<li><a href='http://lowfatveganrecipes.com/why-i-chose-a-raw-food-lifestyle-and-some-of-the-reasons-we-were-meant-to-eat-raw-vegan-food/' rel='bookmark' title='Why I chose a raw food lifestyle and some of the reasons we were meant to eat raw vegan food'>Why I chose a raw food lifestyle and some of the reasons we were meant to eat raw vegan food</a></li>
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are some healthy, low calorie vegan recipes?</title>
		<link>http://lowfatveganrecipes.com/what-are-some-healthy-low-calorie-vegan-recipes/</link>
		<comments>http://lowfatveganrecipes.com/what-are-some-healthy-low-calorie-vegan-recipes/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 18:41:21 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[some]]></category>

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		<description><![CDATA[Question: I&#8217;m trying to lose weight and remain vegan. I&#8217;m going food shopping this coming weekend. What are some good recipes, snack foods, etc? Related posts: Starting new and fresh,Vegetarians are very healthy people if they know what theyre doing, food shopping tips? What are some savory, inexpensive vegan recipes? Where can I find inexpensive&#8230;
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<li><a href='http://lowfatveganrecipes.com/what-are-some-savory-inexpensive-vegan-recipes/' rel='bookmark' title='What are some savory, inexpensive vegan recipes?'>What are some savory, inexpensive vegan recipes?</a></li>
<li><a href='http://lowfatveganrecipes.com/where-can-i-find-inexpensive-and-healthy-vegan-recipes-that-dont-include-tofu/' rel='bookmark' title='Where can I find inexpensive and healthy vegan recipes that don&#8217;t include tofu?'>Where can I find inexpensive and healthy vegan recipes that don&#8217;t include tofu?</a></li>
</ol>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipe Episode 6-Jenna&#8217;s Healthy Kitchen</title>
		<link>http://lowfatveganrecipes.com/raw-food-recipe-episode-6-jennas-healthy-kitchen/</link>
		<comments>http://lowfatveganrecipes.com/raw-food-recipe-episode-6-jennas-healthy-kitchen/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 18:40:55 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[Vegan Recipe Videos]]></category>
		<category><![CDATA[6Jenna's]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Raw food recipe. In this episode of Jenna&#8217;s Healthy Kitchen, Jenna&#8217;s guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She&#8217;s also the co-founder of Veggie Magic Foods&#8230;
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<li><a href='http://lowfatveganrecipes.com/kale-salad-raw-food-recipe-episode-321/' rel='bookmark' title='Kale Salad Raw Food Recipe, episode #321'>Kale Salad Raw Food Recipe, episode #321</a></li>
</ol>]]></description>
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		<item>
		<title>What is a website that has good healthy vegan recipes on it?</title>
		<link>http://lowfatveganrecipes.com/what-is-a-website-that-has-good-healthy-vegan-recipes-on-it/</link>
		<comments>http://lowfatveganrecipes.com/what-is-a-website-that-has-good-healthy-vegan-recipes-on-it/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 18:40:32 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/what-is-a-website-that-has-good-healthy-vegan-recipes-on-it/</guid>
		<description><![CDATA[Question: I am going to a vegan&#8217;s potluck so of course! No meat, no dairy, just healthy vegan food. So I need recipes or at least a website preferably. Thanks!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Related posts: Does anyone know a good website for Vegan recipes? Any website that has good simple recipes for vegetarians, not vegan style? What about&#8230;
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<li><a href='http://lowfatveganrecipes.com/any-website-that-has-good-simple-recipes-for-vegetarians-not-vegan-style-what-about-a-website-for-beginners/' rel='bookmark' title='Any website that has good simple recipes for vegetarians, not vegan style? What about a website for beginners?'>Any website that has good simple recipes for vegetarians, not vegan style? What about a website for beginners?</a></li>
<li><a href='http://lowfatveganrecipes.com/vegetarian-or-vegan-recipes-to-post-on-website/' rel='bookmark' title='Vegetarian or Vegan Recipes to Post on Website?'>Vegetarian or Vegan Recipes to Post on Website?</a></li>
</ol>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Being a Vegan : Staying Healthy as a Vegan</title>
		<link>http://lowfatveganrecipes.com/being-a-vegan-staying-healthy-as-a-vegan/</link>
		<comments>http://lowfatveganrecipes.com/being-a-vegan-staying-healthy-as-a-vegan/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 06:40:31 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan videos]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Staying]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/being-a-vegan-staying-healthy-as-a-vegan/</guid>
		<description><![CDATA[Learn how to stay healthy while on your vegan diet in this free how-to video on being a vegan and having a healthy lifestyle.Expert: Robert Cheeke Contact: www.robertcheeke.com Bio: Robert Cheeke is president and founder of Vegan Bodybuilding and Fitness. He is a champion bodybuilder, speaker, and one of vegnews Magazines 15 most influential vegan&#8230;
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<li><a href='http://lowfatveganrecipes.com/being-a-vegan-what-do-vegans-eat-at-a-restaurant/' rel='bookmark' title='Being a Vegan : What Do Vegans Eat at a Restaurant?'>Being a Vegan : What Do Vegans Eat at a Restaurant?</a></li>
<li><a href='http://lowfatveganrecipes.com/being-a-vegan-getting-protein-in-a-vegan-diet/' rel='bookmark' title='Being a Vegan : Getting Protein in a Vegan Diet'>Being a Vegan : Getting Protein in a Vegan Diet</a></li>
<li><a href='http://lowfatveganrecipes.com/being-a-vegan-understanding-the-vegan-lifestyle/' rel='bookmark' title='Being a Vegan : Understanding the Vegan Lifestyle'>Being a Vegan : Understanding the Vegan Lifestyle</a></li>
</ol>]]></description>
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		<title>Sweet Potato and Black Bean Burgers</title>
		<link>http://lowfatveganrecipes.com/sweet-potato-and-black-bean-burgers/</link>
		<comments>http://lowfatveganrecipes.com/sweet-potato-and-black-bean-burgers/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 06:40:24 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veggie burgers]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=193</guid>
		<description><![CDATA[There&#8217;s nothing better than cooking up some veggie burgers on the grill. There&#8217;s really no limit to the diversity of ingredients and flavors you can add to them. Here&#8217;s one of my favorite recipes that I make very often. Top with veggies, vegan cheese, tofu, whatever you desire. Sweet Potato and Black Bean Burgers INGREDIENTS&#8230;
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<li><a href='http://lowfatveganrecipes.com/curry-style-sweet-potato-fries/' rel='bookmark' title='Curry Style Sweet Potato Fries'>Curry Style Sweet Potato Fries</a></li>
<li><a href='http://lowfatveganrecipes.com/vegan-broccoli-curry/' rel='bookmark' title='Vegan Broccoli Curry'>Vegan Broccoli Curry</a></li>
<li><a href='http://lowfatveganrecipes.com/vegan-black-bean-and-bell-pepper-burritos/' rel='bookmark' title='Vegan Black Bean and Bell Pepper Burritos'>Vegan Black Bean and Bell Pepper Burritos</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Vegan Soup &#8211; African Split Pea Soup</title>
		<link>http://lowfatveganrecipes.com/vegan-soup-african-split-pea-soup/</link>
		<comments>http://lowfatveganrecipes.com/vegan-soup-african-split-pea-soup/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 18:40:22 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[ethnic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan soup]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=121</guid>
		<description><![CDATA[This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite &#8220;dump it all in one pot and cook&#8221;, soups, but well worth it! African split pea soup 1 cup dried split peas 3 cups water&#8230;
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<li><a href='http://lowfatveganrecipes.com/dr-mcdougalls-right-foods-vegan-split-pea-soup-with-barley-2-5-ounce-cups/' rel='bookmark' title='Dr. McDougall&#8217;s Right Foods Vegan Split Pea Soup with Barley, 2.5-Ounce Cups'>Dr. McDougall&#8217;s Right Foods Vegan Split Pea Soup with Barley, 2.5-Ounce Cups</a></li>
<li><a href='http://lowfatveganrecipes.com/dr-mcdougalls-right-foods-vegan-split-pea-soup-light-sodium-1-9-ounce-cups/' rel='bookmark' title='Dr. McDougall&#8217;s Right Foods Vegan Split Pea Soup, Light Sodium, 1.9-Ounce Cups'>Dr. McDougall&#8217;s Right Foods Vegan Split Pea Soup, Light Sodium, 1.9-Ounce Cups</a></li>
<li><a href='http://lowfatveganrecipes.com/dr-mcdougalls-right-foods-split-pea-soup-18-2-ounce-boxes/' rel='bookmark' title='Dr. McDougall&#8217;s Right Foods Split Pea Soup, 18.2-Ounce Boxes'>Dr. McDougall&#8217;s Right Foods Split Pea Soup, 18.2-Ounce Boxes</a></li>
</ol>]]></description>
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		<title>Vegan Moo Shu Vegetables</title>
		<link>http://lowfatveganrecipes.com/vegan-moo-shu-vegetables/</link>
		<comments>http://lowfatveganrecipes.com/vegan-moo-shu-vegetables/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 06:41:58 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat vegan recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/?p=103</guid>
		<description><![CDATA[Here&#8217;s another delicious Vegan recipe for everyone to try. You can substitute pancakes or tortillas depending on your taste. I&#8217;ve made this one a few times and it&#8217;s an amazing array of flavors. Moo Shu Vegetables Serves 8 Ingredients 3 dried black mushrooms 1 cup tiger lily buds 1/4 cup jicama, peeled 1 small carrot&#8230;
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<li><a href='http://lowfatveganrecipes.com/vegan-sloppy-joes/' rel='bookmark' title='Vegan Sloppy Joes'>Vegan Sloppy Joes</a></li>
<li><a href='http://lowfatveganrecipes.com/chef-chloe-tempeh-in-lemon-caper-sauce-garlic-mashed-potatoes-roasted-vegetables-p12/' rel='bookmark' title='Chef Chloe: Tempeh in Lemon Caper Sauce, Garlic Mashed Potatoes &amp; Roasted Vegetables &#8212; P1/2'>Chef Chloe: Tempeh in Lemon Caper Sauce, Garlic Mashed Potatoes &amp; Roasted Vegetables &#8212; P1/2</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie</title>
		<link>http://lowfatveganrecipes.com/healthy-breakfast-food-recipes-nutrition-by-natalie/</link>
		<comments>http://lowfatveganrecipes.com/healthy-breakfast-food-recipes-nutrition-by-natalie/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 00:57:23 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan videos]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[Be My Friend &#8211; www.myspace.com Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki&#8230;
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<li><a href='http://lowfatveganrecipes.com/healthy-raw-food-breakfast-recipes-introduction-to-raw-food-breakfast-recipes/' rel='bookmark' title='Healthy Raw Food Breakfast Recipes : Introduction to Raw Food Breakfast Recipes'>Healthy Raw Food Breakfast Recipes : Introduction to Raw Food Breakfast Recipes</a></li>
<li><a href='http://lowfatveganrecipes.com/healthy-breakfast-raw-food-recipe/' rel='bookmark' title='Healthy Breakfast Raw Food Recipe'>Healthy Breakfast Raw Food Recipe</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Original Caveman Cookies: Healthy, Gluten-free, High-protein, Paleolithic</title>
		<link>http://lowfatveganrecipes.com/original-caveman-cookies-healthy-gluten-free-high-protein-paleolithic/</link>
		<comments>http://lowfatveganrecipes.com/original-caveman-cookies-healthy-gluten-free-high-protein-paleolithic/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 00:57:22 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[Vegan Groceries]]></category>
		<category><![CDATA[Caveman]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Glutenfree]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[HighProtein]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[Paleolithic]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/original-caveman-cookies-healthy-gluten-free-high-protein-paleolithic/</guid>
		<description><![CDATA[Gluten-Free &#038; Grain-Free No Refined Sugar or Preservatives High Protein 65 Calories Per Cookie Chewy and Delicious! Product DescriptionOriginal Caveman Cookies are a Paleolithic take on the traditional oatmeal-raisin cookie. Sweet, but satisfying with a high protein content, these cookies are made only using ingredients that early humans had access to. The cookies are consistent&#8230;
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</ol>]]></description>
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		<title>Healthy Cooking Lessons : How to Soak Bulgar Wheat</title>
		<link>http://lowfatveganrecipes.com/healthy-cooking-lessons-how-to-soak-bulgar-wheat/</link>
		<comments>http://lowfatveganrecipes.com/healthy-cooking-lessons-how-to-soak-bulgar-wheat/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 00:59:23 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[Bulgar]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[soak]]></category>
		<category><![CDATA[Wheat]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/healthy-cooking-lessons-how-to-soak-bulgar-wheat/</guid>
		<description><![CDATA[To soak bulgar wheat, boil water in a pot, add the bulgar in a two-to-one ratio, allow the bulgar to cook for 30 minutes, and fluff it with a fork. Combine bulgar wheat with parsley and tomatoes for a delicious meal with advice from a private chef and caterer in this free video cooking lesson.&#8230;
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<li><a href='http://lowfatveganrecipes.com/healthy-cooking-lessons-low-carb-thai-food/' rel='bookmark' title='Healthy Cooking Lessons : Low-Carb Thai Food'>Healthy Cooking Lessons : Low-Carb Thai Food</a></li>
<li><a href='http://lowfatveganrecipes.com/healthy-cooking-lessons-easy-to-make-appetizers/' rel='bookmark' title='Healthy Cooking Lessons : Easy-to-Make Appetizers'>Healthy Cooking Lessons : Easy-to-Make Appetizers</a></li>
</ol>]]></description>
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		<item>
		<title>Healthy Cooking Lessons : Easy-to-Make Appetizers</title>
		<link>http://lowfatveganrecipes.com/healthy-cooking-lessons-easy-to-make-appetizers/</link>
		<comments>http://lowfatveganrecipes.com/healthy-cooking-lessons-easy-to-make-appetizers/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 00:57:28 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[EasytoMake]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lessons]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/healthy-cooking-lessons-easy-to-make-appetizers/</guid>
		<description><![CDATA[A great appetizer that is easy to make is a mixture of chunk chicken, finely chopped vegetables, garlic and soy sauce, wrapped in a wanton wrapper, and pan friend. Serve this tasty and impressive appetizer with soy sauce, peanut sauce or sweet-and-sour sauce using tips from a private chef and caterer in this free video&#8230;
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<li><a href='http://lowfatveganrecipes.com/healthy-cooking-lessons-low-carb-thai-food/' rel='bookmark' title='Healthy Cooking Lessons : Low-Carb Thai Food'>Healthy Cooking Lessons : Low-Carb Thai Food</a></li>
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</ol>]]></description>
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		<item>
		<title>what is more of a natural vegan food could be put in a sandwich and also healthy?</title>
		<link>http://lowfatveganrecipes.com/what-is-more-of-a-natural-vegan-food-could-be-put-in-a-sandwich-and-also-healthy/</link>
		<comments>http://lowfatveganrecipes.com/what-is-more-of-a-natural-vegan-food-could-be-put-in-a-sandwich-and-also-healthy/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 00:58:26 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[Also]]></category>
		<category><![CDATA[could]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Sandwich]]></category>

		<guid isPermaLink="false">http://lowfatveganrecipes.com/what-is-more-of-a-natural-vegan-food-could-be-put-in-a-sandwich-and-also-healthy/</guid>
		<description><![CDATA[Question: like peanut butter, what else would be a great healthy vegan filling, something thats easy to find in local grocery store? Related posts: Raw Food Recipe: Gluten Free Diet Sandwich for Healthy Travel Meal Healthy Raw Food Recipes : Preparing Natural Dressing for a Fruit Salad Where can i find vegan specialty food stores&#8230;
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</ol>]]></description>
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		<title>Raw Vegan Ice Cream Almond-licious ICE Supreme &#8211; Chocolate Nibs  Original Healthy Non-dairy Dessert. Lactose Free.</title>
		<link>http://lowfatveganrecipes.com/raw-vegan-ice-cream-almond-licious-ice-supreme-chocolate-nibs-original-healthy-non-dairy-dessert-lactose-free/</link>
		<comments>http://lowfatveganrecipes.com/raw-vegan-ice-cream-almond-licious-ice-supreme-chocolate-nibs-original-healthy-non-dairy-dessert-lactose-free/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 00:58:08 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[Vegan Groceries]]></category>
		<category><![CDATA[Almondlicious]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lactose]]></category>
		<category><![CDATA[Nibs]]></category>
		<category><![CDATA[NonDairy]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[Supreme]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[Raw ALMONDS&#8230;great for your heart, contains vitamin E, Alkaline, helps lower blood sugar and cholesterol Raw CASHEWS&#8230;good source of copper, magnesium and calcium &#8211; high in oleic acid, the fat found in olive oil Organic raw AGAVE nectar&#8230;low glycemic sweetener; great for diabetics Raw VANILLA BEAN&#8230;not a flavoring, not an alcohol based extract Himalayan CRYSTAL&#8230;
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</ol>]]></description>
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		<title>Welcome to Getting Healthy</title>
		<link>http://lowfatveganrecipes.com/welcome-to-getting-healthy/</link>
		<comments>http://lowfatveganrecipes.com/welcome-to-getting-healthy/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 00:58:01 +0000</pubDate>
		<dc:creator>Daniel Greenly</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[welcome]]></category>

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		<description><![CDATA[Related posts: Healthy Cooking Lessons : Healthy Snacks Recipes Healthy Raw Food Recipes : Tasting Raw Food Dishes &#38; Healthy Recipes Happy Healthy Vegan
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<li><a href='http://lowfatveganrecipes.com/happy-healthy-vegan/' rel='bookmark' title='Happy Healthy Vegan'>Happy Healthy Vegan</a></li>
</ol>]]></description>
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