www.therenegadehealthshow.com – I know, it sounds like a mouthful… I get this question all the time. Which diet is best for me? 80-10-10? High fat? Low carb? All raw? No raw? All vegan? Vegetarian? All fruit? No fruit? High carb? The reason why all these diets may be the solution for some people is that we’re all a little different and our digestive and other bodily systems are all in different stages of functionality. So this video will give you the advice you need to determine which diet is right for you… finally. (There might be more than one, so watch and see…)
www.ttfatloss.com Check out this video to discover high protein vegetarian and vegan foods. You’ll be surprised by how much protein is in a lot of “so called low protein foods”. I’m sure this video will cause bodybuilders and protein supplement addicts to freak out. Here we have another episode of Craig in the Kitchen. Today we are talking about Vegetarian protein sources, and what’s in my cupboards. We’ve done my fridge, so today we’ll look at some of the foods that are surprisingly high in protein. Most people make a big deal out of protein, and for fat loss it’s a tricky subject. We aren’t going to go into too much detail in regards to that, but for muscle building, protein is actually overrated. If you’re eating a lot of calories, then you’ll have no problem getting your protein, even if you’re like me and following a vegan diet. So what are the protein sources that I’m eating? First of all, we have Ezekiel cereal. A lot of people ask me questions about this stuff, exactly, where they can get it? We have it in health food stores and some grocery stores. The Ezekiel cereal has 8 grams of protein per half cup serving and you all know how easy it is to get 1 or even 2 cups of cereal in your bowl. So, from that alone you’ll be getting a lot of protein, especially if you mix it with something like Hemp Bliss, a beverage containing 5 grams of protein Almond Breeze on the other hand, only has 1 gram of protein/cup. Another thing I eat a lot of is oatmeal, specifically …
Question:
Vegan, organic, and if you have alternative recipes for traditional latino dishes
it would be wonderful, like vegan eggnog, ciquito, flan and dulce de leche.
If you want to reply directly send your info to me at elvis_manilow1@yahoo.com I hope someone out there can help me, thanks.
"SO WHERE DO YOU GET YOUR PROTEIN??" Not a day goes by where I'm not asked that, so here's my answer: AMINO ACIDS from FRUITS & VEGGIES! Can you dig it? 
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Apr 172011
Product Description
This is a happy story. It’s a story about what I did in one year to recover from my heart attack, from my severe diabetes, and from my high cholesterol. This is a story about how I took my life back from the brink of death.
On July 15, 2009, I had a massive heart attack, but I didn’t know that I was having one. It was a silent heart attack. No chest pain. No numb left arm. I thought I had food poisoning. I didn’t get to the hospital until six days later on July 20, 2009.
When I was admitted to the hospital, my blood sugar level was 432 (between 80 and 120 is a good number for me). My blood A1C level was 9.0 (a good number is below 7.0). The four arteries of my heart were blocked 50%, 80%, 98%, and 100%. My heart’s ejection fraction was 20% (60% is a normal number, and I’ve heard that you’re pretty much dead at 17%). The normal heart looks like a small football. My cardiologist said that I’d done so much damage to my heart that it looked like … More >>
Bean Up: How I Beat Heart Disease, Diabetes, & High Cholesterol
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