I used broccoli because it’s one of my favorite vegetables, but this curry can be used on top of any vegetable you’d like. It’s Delicious on rice of course as well. This doesn’t take long to make at all either, so get what are you waiting for? Get cooking!

Broccoli Curry

INGREDIENTS

* 2 tablespoons oil
* 2 tablespoons sesame seeds
* 1 tablespoon poppy seeds
* 50 grams / 2 ounces freshly grated or desiccated coconut
* 2.5 centimeter / 1 inch cube fresh ginger, peeled and sliced finely
* 50 grams / 2 ounces raw peanuts, skins removed
* 1/2 teaspoon chili powder
* 1/2 teaspoon turmeric
* 1 onion, finely sliced
* 2 tomatoes, chopped
* 500 grams / 1 pounds 2 ounces broccoli cut into chunks
* 3 green chillies, slit lengthwise
* Salt

METHOD
In a frying pan, heat 1 tablespoon of the oil and cook the sesame and poppy seeds for 2 minutes over a medium heat, stirring. Add the coconut and ginger and saute until brown. Then add the peanuts, chili powder, turmeric and some salt. Mix well and continue cooking for another minute.

Remove from the heat and place the contents of the pan in a spice mill or grinder. Process the mixture for about 3 minutes to give a fine paste. Heat the remaining 2 tablespoon of the oil in a large saucepan. Add the sliced onion and cook for 2-3 minutes, then add the tomatoes and continue cooking for another 5 minutes or until most of the juices have evaporated. Stir in the coconut paste, then the broccoli and green chillies, stirring gently, for 5 minutes. Add 450 milliliters / 16 ounces of water, then cover and simmer for 10 minutes, stirring occasionally.

Taste and add more salt, if required, then bring the mixture to a boil and cook until the broccoli is tender, stirring occasionally. Serve hot.

By Mr Falafel via Vegan-food.net

I’m absolutely obsessed with Curry, but I know a lot of vegans don’t know how to move away from the butter and dairy that they may remember. You can also add potatoes for extra flavor.

Here’s a delicious meal for one that is amazing. You can easily scale it up to feed multiple hungry mouths.

Cauliflower and Pea Curry

4 – 6 oz cauliflower chopped into floretVegan Cauliflower and Pea Currys
1 small onion, chopped
1 clove garlic, crushed
1/4 – 1/2 tsp ginger, minced
1/2 tsp ground coriander
1/2 tsp ground cumin
1/4 tsp garam masala
1/4 tsp chili powder (or more to taste)
1 Tbsp tomato paste
4 Tbsp water
1/3 cup frozen peas
1 Tbsp soy milk, optional
cooked brown rice

1. Cook cauliflower florets in a little boiling water for about 5
minutes. Drain.

2. Heat saute liquid of choice in a saucepan and add the onion. Cook
briefly until beginning to change color. Add garlic and ginger to
saucepan and stir well. Cook for another minute or so.

3. Stir in the spices and cook for about 30 seconds longer. Then add
the tomato paste and water, plus a little salt if required. Bring to a
boil, then stir in the cauliflower and peas. Lower heat, cover pan, and
cook for about 5 minutes, until the vegetables are tender. Stir in the
soy milk and serve over brown rice, accompanied by mango chutney and a
papadum if desired.

Recipe by Donna Y Blaine via fatfree.com


Learn how to make How to make Paneer Recipe by Manjula View full recipe at www.manjulaskitchen.com How to make Paneer by Manjula Ingredients: 6 cups milk 1/4 cup lemonjuice


Learn how to make Chola (Chana Masala) by Manjula View full recipe at www.manjulaskitchen.com


Learn how to make Vegetable Pakora by Manjula View full recipe at www.manjulaskitchen.com INGREDIENTS: 11/2cup basen (gram flour) 1/2 cup rice flour 1 tablespoon coarsely ground coriander powder 1 teaspoon cumin seed 2 tablespoon chopped green chilly 2 tablespoon chopped cilantro 1 teaspoon salt 1 cup of water 2 spoon less Oil to fry 1 small potato slice thin, 8 thin slice cauliflower, ½ small zucchini slice thin


Recipe: showmethecurry.com

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