Low Fat Vegan Recipes

I’ve had a lot of people who would like to go Vegan ask me about different substitutes for ingredients. One of the biggest problems they face is simply finding foods that can be eaten and still hold true to vegan values.

Here’s a great resource I found that you may want to check out

Excerpt from veganwolf.com

There [...]

I’m absolutely obsessed with Curry, but I know a lot of vegans don’t know how to move away from the butter and dairy that they may remember. You can also add potatoes for extra flavor.

Here’s a delicious meal for one that is amazing. You can easily scale it up to feed multiple hungry mouths.

Cauliflower and [...]

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]