Question:i didn’t think i would need any, but i have been vegan for 3 months now and i have noticed i get cold alot easier (used to never get cold, now i feel like an old lady) also when i am cold my skin is blotchy and purple/blueish. also, i bought a multi-vitamin today in the organic section of my grocery store, for SOME reason i forgot to check the ingredients and when i got home, i found out it actually contain some kind of ingredient w/ milk?wtf? what exact brand of vitamin would you suggest?


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