I show you how to make a very powerful relaxing and laxative (stool softening) fresh herbal tea blend that I use to get things moving better before starting a cleanse. It can be made raw as a sun tea for raw vegans but my special quick way of brewing will work for vegan or vegetarian or what ever diet you may be on. The recipe is basically 1 part Senna leaves to 2 parts Nettle leaves to 4 parts Peppermint leaves, run that through twice and mix the two brewing s with some honey or whatever sweetener you want.
Jan 182011
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