Class part One Wonderful Information about Lavender & Sugar Chocolate and FUN Demo- Class with Chef Mayra for more informations about Chef Mayra Vegan classes Email us at Class@MyChefMayra.com
Mar 272011
Support your100 % Vegan busness! Wedding cakes All Occasion Cakes and dessert. The First ALL VEGAN Bakery & Bystro in las VEGAS Call us 702.722.0108 Visits us ChefMayraKitchen.com Right Here ~ IN VEGAS BAKERY & Bystro coming soon ! Ask us how you can order a cake, Food DELIVERY, Breakfast & Lunch!!
www.facebook.com Behind the scenes of The Chef Mayra Show preparing to broadcast live from my home in Las Vegas. It was a fun show where I enjoyed being a co-host.
Chef Mayra Transition to Veganism in Mid 2006 Making it a Lifestyle. Caribbean cooking is based on hot and fruity sauces, coconutty flavors, seasoned rice and marinates.Tastes and cooking styles differ from island to island, with each island boasting its own special dishes. Some popular Caribbean products include jerk seasoning, hot pepper sauces, tropical fruit juices, tostones and rice and beans. Soups and stews such as sopito, conch chowder, bebele, pepperpot, quimbomba, caldo gallego and sancocho are staples of the Caribbean diet
Chef Mayras Tofu Chicken NOT Salad 1. 1 package tofu (firm or extra firm) 2. 1/2 cup vegan mayonnaise 3. 1/2 cup onion, diced 4. 1/4 cup green pepper 5. 1/4 cup red pepper 6. 1 teaspoon cumin 7. 1 teaspoon parsley 8. 1 teaspoon basil 9. 4 pita pockets Directions 1. Cut tofu into 1/2 cubes and fry till golden brown, Mix tofu with mayo, onions, peppers and seasonings (use whatever seasonings you like). 2. Add more or less mayo depending on how”wet” you like the salad. 3. Best served in a pita pocket. UM Serve with fresh organic Tomatoes! No Bread? Serve on a Crisp piece of romaine or mustard green. Visit My blog for more great recipes and information about Eating Healthy www.WhyDoYouNeedOrganicFood.blogspot.com ww.AllVeganAllTheTime.blogspot.com MyChefMayra.com
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