• Pack of 6, 1.9-ounce cups (total of 11.4 ounces)

Product Description
Dr. McDougall’s right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol. They contain only 180 Calories. This tasty treat is low on calories and big on flavor…. More >>

Dr. McDougall’s Right Foods Vegan Spring Onion Noodle Soup, 1.9-Ounce Cups


A soy free version of raw onion bread.


These onion rings are the perfect raw snack replacement for crispy, salty chips. They can also be crumbled and added to raw ranch dressing to make a french onion dip. (video coming soon with that recipe) ~Since adapting the raw food lifestyle 4 months ago, Laura has released 32 pounds. Currently she is 90% raw and still in transition. A medical diagnosis of severe anemia and leukemia prompted the change from a vegetarian diet to a raw food vegan lifestyle. Laura has experienced immense improvement in lab/blood tests as well as in her energy and overall health since switching to raw foods. UPDATE: The anemia is now reversed and cured!!!~


www.therenegadehealthshow.com I can’t stop talking about Shea’s potluck, so many awesome raw food recipes! Today, we’ll show you how to make one that rivals the Outback Bloomin’ Onion.

This is a perfect soup for a cold day, or even if you are just needing a little comfort food. This is a recipe I’ve been using for a while which turns out really well I think because of the sweetness of the apples. Feel free to leave them out if it’s not your thing, but don’t be afraid to try it!

Potato Leek Soup
INGREDIENTS

  • 500 g / 1.1 lb potatoes
  • 2 leek stalks
  • 1 onion diced
  • 2 apples (can be omitted)
  • Salt
  • Pepper
  • 1 dl / 100 ml / 3.4 fl oz olive oil
  • 1 litre / 2.1 pints of water

METHOD
Peel and dice potatoes finely. Clean the leeks and slice one of them roughly, the other finely. Shred the apples, roughly. Saute the potatoes and the roughly cut leek, with salt and pepper. Add the apples. Turn and add water. Let it boil until the potatoes are tender and blend the soup while adding olive oil (add, if you like, a splash of white wine). Sprinkle with the finely sliced leek and serve…

posted by Nikitta/MEow via vegan-food.net


Artichoke and onion dip for the superbowl !

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