Low Fat Vegan Recipes

This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well.

Vegan Istanbul Pilaf

INGREDIENTS 3 T margarine 1 cup soy chicken substitute 1 1/2 cup [...]

You’ve probably heard a lot about living a vegan lifestyle. Maybe you even have a few friends who are vegan and wonder how they look so healthy all the time. Fact is many people who are hesitant to make a complete lifestyle change will often flirt with the idea of a vegan weight loss diet. [...]

I recently ran across this recipe that I thought you would all appreciate. I’ve always loved black-eyed peas so I was thrilled when I saw this amazing vegan recipe. The combination of flavors just takes them to a whole different level

Recipe provided by Hayes Dorton

Black-Eyed Peas and Carrots with Basil Dressing

(The original recipe called for [...]