Watch this video if you aren’t too into the practical things and are more emotional than logic: veganvideo.org This video describes some of the practical (monetary, health, gastronomical) reasons to become vegan. If you like videos like this, subscribe and and enjoy :)

Product Description
Just enough for you, or perfect for two.

At last, a vegatarian cookbook for the way so many people are cooking today. Much more than the obvious, “use half as much of this” or “twice as much of that”, each recipe is specifically created to be prepared for either one or two.

Each recipe is actually two separate recipes
Brimming with more than 150 delicious, meatless meals, The Intimate Vegetarian has been designed to clearly present two easy-to-follow versions of each recipe.
The Intimate Vegetarian features recipes that are as creative and delicious as they are healthy and nutritious. From simple and quick to elegant and elaborate, from hearty American fare to spicy Mexican dishes, this is a multi-national collection of dips, snacks, soups, breads, salads, sandwiches, rice dishes, drinks, pastas, and polenta, main courses, grilled dishes, sauces, and even richly decadent desserts, all created by Nancy Mair to satisfy the appeti… More >>

Intimate Vegetarian: Delicious Practical Recipes for Singles and Couples

Product Description
More and more people are being motivated to become vegans because of the impact of their nutritional choices on animal rights, the environment, and human health.

In “The Basics of Vegan Cooking”, Jennifer O’Reilly will introduce you to this amazing lifestyle and take you step-by-step through the process of preparing amazingly easy, healthy, and delicious vegan meals.

Topics discussed include…

- how to replace animal products (such as eggs, butter, etc.) in all of your favorite recipes so you don’t have to give up any of the foods you love.
- how to easily meet your daily needs for protein, calcium, and other nutrients without consuming animal products.
- hidden animal ingredients that you may be consuming without realizing it, and how to avoid them. – how to plan complete vegan meals
- information for people with special dietary needs (such as diabetes, circulatory problems, etc.)
- a sample of easy, delicious, 100% vegan… More >>

The Basics of Vegan Cooking: A Practical Introduction to Vegan Food, Recipes, and Nutrition

Question:
I will be the only person in my family eating raw. What would be the most practical book? Also practical recipes. not like fancy restaurant food.
Question:
This girl was put on a strict vegan diet, and ended up with a degenerative bone disease that left her with the spine of an 80 year old:

http://www.timesonline.co.uk/tol/news/uk/scotland/article4087977.ece

I understand the philosophy of veganism, and I am interested, BUT people do come first. How could this girl’s diet have been structured safely and still be considered vegan?

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