Low Fat Vegan Recipes

I’ve had a lot of people who would like to go Vegan ask me about different substitutes for ingredients. One of the biggest problems they face is simply finding foods that can be eaten and still hold true to vegan values.

Here’s a great resource I found that you may want to check out

Excerpt from veganwolf.com

There [...]

Everyone Loves Dessert. Well here is an easy to make, and most importantly healthy vegan dessert that anyone can put together at home. Who doesn’t love gelato?

Kiwi Fruit Gelato

INGREDIENTS

1 cup water 4 kiwifruit, pared 1/2 cup sugar 5 T lemon juice 1/2 cup light corn syrup 1/4 t lemon peel, grated

METHOD

Combine water, sugar and corn syrup in saucepan. Cook [...]

I’ve found that this recipe gives the best consistency and taste I’ve come across when it comes to vegan potato salad. It’s the perfect side dish for some many different meals. The recipe is kind of a play it ear with the portions, but you’ll get the feel once you start putting it together.

INGREDIENTS Silken tofu Lemon [...]