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I just got a convection oven and have no recipe book with it. Have any good vegan recipes you’d like to share with me? Thanks.

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I’ve never tried asking on Y!A for a recipe and figured it couldn’t hurt. Me and my husband love spicy foods and we keep veggie crumbles (meal starter) around. We love all veggies so really anything goes. Thanks in advance :)

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i am trying to slowly incorporate vegan-ism into my life. However, besides using tofu, I have no idea what to cook. And i hate tofu, so I need ideas that do not include tofu but still provide all the health benefits a human needs.
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I just became a Raw Vegan and I need some help. I really need some fast, easy to do, healthy, low cost recipes. As for appliances I have a blender, a food processor and, a mixer.
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… the recipe with you!

Serves 4-6

3/4 cup boiling water
1/2 cup cracked wheat or fine bulgur
1/2 cup minced parsley
1/4 cup minced mint leaves
1/2 cup finely chopped green onion
1 tomato, diced
1 cucumber, seeded and diced
3 tablespoons olive oil OR oil substitute (fatfree Italian dressing, liquid from cooking chickpeas*, or reduced vegetable broth)
2 tablespoons lemon juice, or to taste
1 tsp. sea salt, or to taste
Pepper to taste
Pinch allspice

Pour boiling water over the cracked wheat, cover, and let stand about 20 minutes until wheat is tender and water is absorbed. Add the chopped vegetables and toss to mix. Combine oil or substitute, lemon juice, salt, pepper, and allspice. Add to wheat mixture and mix well. Chill. Serve and enjoy.

Have any of you tried it? What did you think of it? Have a great day! :)

© 2011 Low Fat Vegan Recipes Suffusion theme by Sayontan Sinha

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