Low Fat Vegan Recipes

Here’s another delicious Vegan recipe for everyone to try. You can substitute pancakes or tortillas depending on your taste. I’ve made this one a few times and it’s an amazing array of flavors.

Moo Shu Vegetables Serves 8

Ingredients 3 dried black mushrooms 1 cup tiger lily buds 1/4 cup jicama, peeled 1 small carrot 1 small zucchini 1 stalk celery 8 mandarin pancakes [...]

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]

This is an old time favorite of mine, comfort food if you will. Here is an especially tasty recipe that I use often and thought I would share to my fellow Vegans. If you don’t know already many wines are filtered through animal products and not considered vegan. There are a lot of vineyards that [...]