Question:
If so which ones and what brands would it be,what stores could I find it in?
Question:
i didn’t think i would need any, but i have been vegan for 3 months now and i have noticed i get cold alot easier (used to never get cold, now i feel like an old lady) also when i am cold my skin is blotchy and purple/blueish. also, i bought a multi-vitamin today in the organic section of my grocery store, for SOME reason i forgot to check the ingredients and when i got home, i found out it actually contain some kind of ingredient w/ milk?wtf? what exact brand of vitamin would you suggest?
Question:
My doctor suggested that I take them, but I’m a vegan and am really not wanting to…….

I am very, very careful to stick to a vegan diet and only use vegan cosmetic and hair products, and wear vegan clothes. I’m 17 & have been a vegan for almost a year and was a vegetarian for six years prior to that.

Do you it would be ok to take them? Are fish hurt in the process of getting them?
She recommended the fish oil because I have grief-induced depression that isn’t serious enough to warrant taking any antidepressants, but needs to be treated, and apparently fish oil is very helpful for easing depression symptoms in teens. I have no clue if that’s true of adults, too, or just us.

Does anyone know if Flaxseed offers the same benefits?

Thx everyone for answering. : )
And sorry for sounding moronic in asking if the fish got hurt. I was hoping that after they’d been caught and used for other purposes – such as food – that the oil would be taken rather than them being killed specifically for the oil. I didn’t realize the oil comes in gelatin capsules.


** Click on HD for the best quality ** Whitney (aka Eco-Vegan Gal) returns to Madeleine’s Bistro to try some more dishes. More eco-vegan at: ecovegangal.blogspot.com


SAVE OUR PLANET… Nepali women set out on eco-ascent of world’s tallest peaks — vegan style. As the first successful all-woman team to summit Mount Everest, the nine accomplished Nepali mountaineers are now going on to climb the tallest peaks on each of the world’s seven continents. Their mission, called the Everest Women Seven Summits Eco-Action, seeks to not only set a world record as the largest team to do so, but is also striving to raise awareness about the urgent issue of climate change. Receiving their national flag from the country’s Right Honorable President Dr. Ram Baran Yadav before departing from Nepal, the team members officially embarked on Monday, July 5 as they began climbing Mount Kosciuszko in Australia. Team coordinator Shailee Basnet, who was the first female journalist ever to summit Mount Everest, reflected on signs of the planet’s perilous state that had come to their attention in previous expeditions. (Interview in English) Shailee Basnet — Team coordinator, Mount Everest summiteer, vegan during expedition (F): We saw and heard from experienced climbers about the changes that were evident in the Himalayas. And in our later trips also in different parts of the country, we kept hearing about how monsoons were not the same anymore, how the crops were being affected by unpredictable weather, and how new pests and insects were showing up in higher altitudes. So, all this really motivated us to take the message of climate action with us. VOICE: On

Question:
I will be spending Easter with my boyfriends family this year and I have not celebrated the holiday in a family setting for years however I am sure they will be having meat for dinner. Does anyone have a good suggestion for a meat substitute dish I can make and take a long to share and also to make sure I get to eat. I am a vegetarian and my boyfriend and none of his family are vegetarians. Hopefully a suggestion that non-vegetarians would enjoy as well since I want to show everyone that vegetarians don’t just eat bland veggies. It does not have to be vegan just no meat or anything like broth used from actually animals.
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